Push ups: 100 pushups pro 4+

Push up challenge workout

FITNESS22 LTD

    • 4.8 • 75 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Build a Great Chest & Strong Arms.
Train from 0 to 100 pushups in 10 weeks.

● Get ready to live your dream.

Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each.

The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise.

With this app, you will have a Great Chest and Strong Arms.

——— FEATURES ———

AUDIO COACH FROM 0 TO 100 PUSHUPS
● personal audio coach guides you
● starts easy and slowly increases
● straight & simple, nothing to learn

● Integrated with Apple Health

3 EFFORT LEVELS
● Beginner: counter pushups
● Intermediate: knee pushups
● Advanced: full body pushups

YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

STAY MOTIVATED
● earn wins and badges
● share your wins on Facebook, Twitter, Mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions

● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms

● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable


----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com

What’s New

Version 8.004

This app has been updated by Apple to display the Apple Watch app icon.

Bug fix

Ratings and Reviews

4.8 out of 5
75 Ratings

75 Ratings

JoshBarkerNz ,

Consistency and time = great results

Whether you’re a seasoned pushup pro or a complete weakling like I was if you follow this easy program you’ll improve your life. Pushups get easier, posture improves, chest, arm, shoulder, back and core muscles improve, and most of all the sense of success and achievement is a great feeling even when you’re just starting out; celebrate each pushups because doing just 5-25 a day is better than zero. You can do this too 🙂

Guashguei ,

64 pushups

It was helping me a lot. By the time I get to 100 pushups I will pretty strong. I am 10 years old and I'm with my Mums phone. Daniel Hogg

KellR ,

Nice one! LOVE IT

Great app. Simple clean interface. I like the awards, they help make exercise fun ;)

App Privacy

The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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