Second Nature 17+
Weight Loss & Habit Change
Second Nature Health Ltd
Designed for iPad
-
- Free
Screenshots
Description
Second Nature exists to change minds about losing weight.
Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.
But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.
We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.
Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.
Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.
We want to make losing weight feel easier; to make it feel second nature.
Download the app and sign up today to start your journey!
Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.
What’s New
Version 6.30.0
We've made some improvements to the app and fixed a few bugs.
Ratings and Reviews
Perfect for accountability and support
This is such a great place so you can make changes for the rest of your life. Brilliant & easy!
Not clear terms and conditions
I wanted to cancel after 1 month as I thought the 1 on 1 coaching was part of base fee, it’s not, and the dates for journals and food diary are UK not able to adjust for NZ. You can’t cancel between the 2 week trial and the 12 weeks which was not clear, unusual and disappointing. Now it also wants to charge me in pounds not New Zealand dollars.
Difficult to cancel
Well the content of the course was very good. It was very difficult to cancel.
App Privacy
The developer, Second Nature Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Second Nature Health Ltd
- Size
- 172.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © Second Nature
- Price
- Free
Supports
-
Wallet
Get all of your passes, tickets, cards, and more in one place.