Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
INTERVAL TIMER FEATURES:
• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.
• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.
• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.
• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.
• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.
• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.
• Stopwatch that works in landscape and portrait, highlights best and worst lap times and syncs with Apple Watch.
• A quick access countdown timer with 5 preset durations (only first 3 on Apple Watch). Upgraded users may configure their own preset durations. Countdown syncs with Apple Watch.
• Seconds can use Apple Health to: save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.
Added preset colours for old light and dark themes.
Fixed colour customisation.
Fixed font sizes.
Ratings and Reviews
Best timer ever
Great timer I love the ability to type in text "go hard now" type of statements... I think the voice should be more Sargent major like ;-) ... One suggestion, would be to have it make the music I'm listening to go quiet while the commands are being said...
Update: my suggestion now works it’s an awesome app for those tricky intervals your coach gives you
Very easy to use.... adding additional exercises or modifying the programmes is quick and easy enough to do on the fly.
Best fitness timer
Been through a few. This is worth the price. Easy to use.
- Runloop Ltd
- 46 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 4.3 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
- Age Rating
- © 2010-2019 Runloop Ltd
Up to six family members will be able to use this app with Family Sharing enabled.