*Australia's leading FREE meditation app
*Used by over 5M people
*Programs for all ages
*10min/day is all you need to start seeing the benefits
START YOUR MINDFULNESS JOURNEY TODAY!
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
We offer programs for:
- Kids & Youth (3-18 Year Olds)
- At Work
- Some Indigenous Languages
- & Much More
Put a smile on your mind today!
In this update we are excited to announce a whole new category for health workers.
Ratings and ReviewsSee All
Helps with friends/school stress
I have only been on for a few days but it’s the best app I’ve EVER downloaded.
It helps me deal with the stress of my friends and classmate and also takes my mind off the hard school work I have the next day and helps me focus on what’s happening now.
Like they say even 5 minutes is enough if your in a rush but I usually do 7-8.
Best free app ever!
Amazing Meditation App!!!! Love it so much!
This app is great for getting me to sleep I have trouble sleeping after listening to one of the sleeping meditations I fall right asleep straight away. Great for calming you down. When I came back to class everyone was very very hyper and after Seven minutes everyone was so calm and still!! Best Meditation/Sleep app ever def recommend!!!!5 stars 🌟✨ ⭐️
Hey guys, love the new ui and love the app. I really enjoy the programme, it’s approachable and easy to listen too.
One request - are you able to add HealthKit integration so the meditation is added to my health data?
Up to six family members will be able to use this app with Family Sharing enabled.