Tammy Fit 4+

Fit for mom life!

I’m a first time mama of a 1yr and found out the hard way that you no longer have time for yourself. Long story short I’ve been on this journey of trying to find the balance for over a year now and to me nothing compares to this! I signed up to the Shape & Shred Challenge just moving on to the next thing, but best decision I’ve made! Its literally tailored for us busy moms who can’t find the time or motivation. The app itself is awesome it’s like your own trainer in app form taking the thought process out. The challenges are even better because you get to be apart of a community full of women showing up for the same thing and providing the vibes! For me the best part was being able to just wake up and do it in the comfort of my own home, really starting my day off right and gaining a sense of self back!😌🫶🏽

Needs some work

I am enjoying using the app, however, some improvements could be made. Often, the videos don't load but will stay on a static image or sometimes just a black screen. This means I have to work out what the exercise looks like from the written description. - When I enter what weights I use for a particular exercise, it doesn't automatically come up with this weight the next time the exercise comes up in a different workout. - When I mark a workout complete, it doesn't show this on the main workout page so I need to remember if I am up to for instance, upper body workout number 4 by myself. - On the diary page, it says I am on a rest day every day I go on. It would be good to have a search function so you could look for particular workouts e.g bicep workout. I think the is powerbuilding is cool. Would like to see more shoulder workouts.

A lot of the glute focused workouts could be more glute-focused which makes me question the knowledge of the authors e.g. one of the workouts says forward static lunges when its quite basic knowledge that backwards static lunges are more glute focused.

A game changer

Firstly I am so grateful I discovered this app when I did. For the last year I have wanted to amp up my training, and was just about to sign up with a PT out of my price range to reach these new goals, so this app has saved me a lot of $$$.
Secondly the meals are easy and delicious and I found I had a lot of ingredients already in my fridge and pantry. It also takes the worry away from what I need to eat to reach my goals.
The exercises are also perfect if you want to feel like you’ve worked out the next day, challenging and fun. I particularly like the mini 5 day plans that are incorporated, such a great idea! (Feels like my own personal boot camp)
Overall if you’re looking for a healthy change, challenge, something new or some motivation, or just to feel like you’ve got someone keeping you on track, this is app for you.
~One happy customer 💕

Developer Response ,

This is such a helpful and trustworthy review. Thanks so much for telling us your story – we're so glad that you love the app as much as we do!