Tempo: Run, Recover, Repeat 4+
Private Workout & Fitness Log
Indie Computing Labs, LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
#ForTheLoveOfRunning
Hey Runners, Walkers, Hikers! Tempo is a unique app that will make you wonder how you have been training without it all this time. The main focus is on helping you track and improve performance. Whether you are a seasoned athlete or just starting, Tempo will provide you with the invaluable insights you need to train and stay motivated through your fitness journey. You will find your stats delightfully visualized, highlighting your progression and discipline to inspire you. Best of all, it's 100% private by design—your training, your sweat, your data—you decide what to share and when!
FEATURES:
Tempo works seamlessly with the data from the Workout app on your Apple Watch and any other workout tracking apps that will save the workouts in the Health app.
• Workout log for running, walking, and hiking, with wheelchair support
• Interactive workout charts, intervals & full splits with pace, heart rate, cadence, power, stride length, vertical oscillation, ground contact time
• Compare Workouts
• Create & Schedule custom workouts into the Workout app
• Track recovery and training adaptation
• Personal Bests to showcase and track your fastest times from 100m to 26.2mi
• Goals to keep you motivated
• Heart Rate Zones
• Ability to edit workouts to fix distance
• Map with splits breakdown
• Shoe tracking with Tags
• Powerful Filters
• Notes for journaling
• Cumulative graph of lifetime training progression
• Intensity Calendar to identify overtraining
• Trends comparable across selectable date ranges
• Support for wheelchair workouts
• Apple Watch app and complications
• Manually log a workout
• Private by design
• And so much more!
Here's why you will love Tempo,
1. BUILT FOR THE ATHLETE IN YOU:
Whether you are a frequent marathoner or a frequent runner/walker/hiker, you will find Tempo delightful and full of helpful insights.
2. SUPER DETAILED & PERSONAL:
Tempo will provide comprehensive details of every workout with interactive charts, maps, and the ability to add your notes & tags for journaling.
3. ENABLES LONGEVITY:
We run for the joy, the distance, speed, endurance, and fitness. All of it requires consistently balancing strain & recovery to build strength & fitness. Tempo offers powerful and configurable tools to analyze and understand your fitness trends.
PRIVATE WITH NO ADS:
Built with privacy as a core tenet, Tempo keeps all your data secure and on your device. No ads, no creepy tracking. Your data is never sold or shared with any other apps, services, or networks.
INDIE BUSINESS MODEL:
Tempo is self-funded and maintained by a solo developer. Hi, that's me! I love running as much as building quality software. With no outside funding, no ads, and no growth at any cost by selling your data, Tempo's only source of revenue is when you subscribe to premium features. Please check it out. Runners find these features truly effective in training well.
FOR THE LOVE OF RUNNING:
For runners, by a runner, Tempo started as a simple, 1-screen side-project and has evolved into a powerful app to become a favorite of many runners.
TEMPO IS A PAID APP:
Please note that Tempo is free to download so you can try some of it. While you can use the free version of the app, it is very limited, and the real value of Tempo is in subscribing for the Premium. Subscribing also allows the solo developer of Tempo to continue supporting the app and make it better.
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Privacy Policy: http://indie.sh/tempo/privacy
Term of Service: https://indie.sh/tempo/terms
Subscription Info: if you purchase Tempo Premium, a recurring subscription payment will be charged to your App Store account that auto-renews unless canceled at least 24 hours before the end of the current period. Subscription prices may vary from country to country.
What’s New
Version 6.0.1
Quick update to fix a critical bug that prevented showing Readiness stats for the present day for folks in some timezones.
Ratings and Reviews
Amazing app
This app honestly feels like a cheat code. I use Strava free and pay for this abs get stuck awesome detailed analysis for my runs. Also really cool having my kms on my Apple Watch Dave
Honestly a must have! 100% - will recommend to anyone
Data visualisation for the runner
As a runner a running log is essential if you want to better understand how your training is progressing and how external factors influence your running.
Tempo provides a dashboard giving you a quick overview of your training. You are then able to drill down into a specific run which provides more detailed analysis of each run.
Basic features are available for free but for a small annual subscription you not only gain additional analysis features, you support the developer to further enhance Tempo.
The basic tenet of Tempo is that your data remains private and is not shared with third-parties. The data analysis remains local to the device.
If you are interested in better understanding your running then Tempo is the app for you.
Update 27-09-19
I put in a feature request to support kJ not just kCal. Tempo now displays kJ or kCal depending on your Health settings. Tempo just gets better.
Subscriptions
App Privacy
The developer, Indie Computing Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Indie Computing Labs, LLC
- Size
- 74 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2016–2024 Indie Computing Labs, LLC
- Price
- Free
- In-App Purchases
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- Tempo Premium Yearly $49.99
- Tempo Premium Monthly $14.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.