TrainerRoad 4+

Cycling Training App

Trainer Road, LLC

    • 4.8 • 358 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Become a faster cyclist with intelligent cycling and triathlon training that adapts to you. Sign Up Risk Free for 30 Days. With training plans for every type of cyclist, daily workout recommendations, instant workout analysis, interactive calendar, and more, TrainerRoad has everything you need to become a faster cyclist.

What TrainerRoad Athletes are saying:
• "The best training program on the market! It is like having a personal coach at almost no cost!” - Alan B
• “Adaptive Training removes any guess work and lets me just train.” - Mark M
• “With Adaptive Training, I found myself more consistent than ever, and gained more and more confidence with every workout.” - Karl M
• “I really have been loving Adaptive Training, I went from 240w to 280w.” - Jamie W
• “The #1 Best Way To Become A Faster Cyclist” - Greg H

Top Features Included in Your Subscription:
1. Adaptive Training: Personalized training plans that intelligently adapt to your performance, schedule & goals.
2. Daily workout recommendations from TrainNow
3. Progression Levels measure your fitness and adjust your training for each training zone.
4. 100+ training plans for every cycling discipline
5. Over 3,000 structured, power-based workouts to choose from
6. Interactive Training Calendar
7. Train indoors or outdoors

Equipment to Start Training with Power
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad. Want to check your equipment? Go to our website and use our Equipment Checker.

Have a question for us? We’re here to help! Get in touch with us at support@trainerroad.com.


TrainerRoad memberships are $19.99/month or $189.99/year.

 You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month ($19.99), and 1 year ($189.99) durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.trainerroad.com/terms-and-conditions/
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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XR, XS, XS Max, 11, 11 Pro, 11 Pro Max
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 9.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also require an Apple lighting to 30 pin adapter for the Wahoo ANT key.




What’s New

Version 2024.22.0

• Fixed an issue where the default level failed to be set when selecting Standard mode for a smart trainer and prevented level adjustment during a workout.
• Various under the hood improvements.

Ratings and Reviews

4.8 out of 5
358 Ratings

358 Ratings

TIgnis ,

Regular user

Been using TR for more than 5 years, few times a week.
I’m giving it 5 stars as it does exactly what’s it promises.

Few things I’m not happy with:

1. Numbers on the screen can be too small. You might need glasses to see them

2. They had excellent zoom feature in the past that you can zoom on a part of your workout. They discontinued that. It was so useful for focusing on parts of the workout, especially when you do 2h session. I’m to this day annoyed they removed that feature.

3. Devices are not always picked up. I have to regularly open Wahoo app, connect to kickr and then TR senses the Kickr.

4. It occasionally , maybe once a week havea hiccup where powers shoots up to twice your FTP or higher and you have to stall. It only lasts 2-3 seconds but if you’re in the middle of high intensity interval, you can’t really restart easily. Although it’s rare, it’s disruptive when it happens.

What I like is

1. Search through workouts has improved immensely. It used to be quite poor.

2. It allows me to create my own sessions when I needed them.

3. Plans. I did so many plans. Brillaient.

Despite other apps on the market that do virtual bunch riding, etc, this is the best app for structural training.

Warwick/mills ,

The best training app

Have used all training apps reasonably extensively over the last four years but find TR the best. Latest updates including the calendar feature are brilliant.
Training plans are like having your own coach and take the guess work out of what you should do for your workout today.
The podcast by TR is also a must have, huge resource of training info on there

AndyH_NZ ,

Best training app with proven results

Nearing on 4 years of use, objective improvement in my fitness and strength. Plan Builder is a game changer. AI FTP detection and Trainnow are immense. Weekly podcast is a must listen. All my A races have yeilded results including masters National medals and taking out several big NZ masters races. It’ll make you faster (and happy).

App Privacy

The developer, Trainer Road, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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