Home workout: no equipment 4+

Daily exercise: 7 minute

Mark Hughes

    • Gratis
    • Ofrece compras dentro de la app

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Descripción

Our fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. It is an effective tool in increasing personal fitness. With our app you will be able to set and track personal fitness goals, monitor health issues, and stay motivated.

Living a healthy lifestyle has become trendy. Nowadays, being healthy means being beautiful, successful, and fit. Technology makes many things better and easier. Sports are no exception. Workout Apps can help you achieve such goals either by explaining how to perform particular exercises or by offering an exercise complex that can be tailored individually for each user.
So, are you using your phone as a tool to reach your health and fitness goals? Try our app, and you will be. Everyone needs a little help when it comes to getting fit. Our app has high-quality instructions that will let you overcome barriers like a lack of understanding or a lack of motivation. It will help you to be better organized and develop better exercise habits. Over time, these improved habits can lead to significant changes in your life. And it’s simple: users just need to choose a level of complexity and a set of exercises they prefer.
Our app also provides the tools and information you need to be fit. It functions like a personal trainer who plans your workouts and coaches you along. It’s very important to show exactly how exercises should be done. Otherwise, exercises can cause trauma or simply not have the desired effect. Usually, a personal trainer at the gym makes sure people do exercises properly, but with our application users don’t need to pay for the gym anymore – 3D models, videos, or just detailed descriptions explain how to perform each workout.
With our app you can do workout anywhere. It doesn't matter if you're busy, travelling, or totally new to fitness, there is a workout in this app you can do. Our training workout app will let you squeeze some exercise into your day at an appropriate intensity level. You can also create custom workouts or a complete personal training program by combining together exercises that are right just for you.

The app contains:
A lot of exercises for whole body, arms, legs, etc.
Easy to understand animations with detailed descriptions and explanations.
Customizable workouts that are easy to use.

Condiciones de uso https://adperfo.com/termsofservice/

Novedades

Versión 1.12.2

Mejora de la estabilidad y el rendimiento.

Privacidad de la app

El desarrollador (Mark Hughes) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos usados para rastrearte

Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

  • Identificado­res
  • Datos de uso

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Identificado­res
  • Datos de uso

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

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