
Innerworld: mental health help 17+
Innerworld, Inc.
Diseñada para iPad
-
- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Innerworld is an award-winning mental health program that has helped more than 100,000 people. You'll get life-changing tools to help with your toughest challenges, alongside a supportive community of people who understand what you're going through. Attend any of the more than 100 support groups led by trained Guides on stress, anxiety, depression, ADHD, and more.
You’ll learn proven, science-based skills in an immersive environment — we call this Cognitive Behavioral Immersion™ (CBI). These tools will help you manage daily anxiety, relieve stress, combat depression, address loneliness, improve your overall mental health, and more. Innerworld delivers results similar to therapy — at a fraction of the cost.
About Innerworld:
BE WITH PEOPLE WHO GET YOU
At the heart of Innerworld is community. People from all over the globe connecting, healing and growing. Together.
REMAIN ANONYMOUS
Create an avatar and share your story without having to share your face.
ATTEND UNLIMITED MENTAL HEALTH EVENTS
Join any of 100+ live anonymous group events each week, all led by trained Guides. Event topics include stress, worry, general anxiety, health anxiety, depression, relationships, parenting, grief, loss, ADHD, trauma, addiction, mindfulness, and more. You can also attend meditations, social events, or get creative in the art gallery. There’s no limit to the number of events you can attend.
ACCESS TRAINED MENTAL HEALTH GUIDES
Innerworld Guides have gone through extensive training to teach you the skills of Cognitive Behavioral Immersion™ (CBI) — science based tools delivered in immersive environments. They have weekly supervisions and professional development to support people in a variety of situations.
LEARN TOOLS
Learn evidence-based tools you can use in the real world. Get introduced to CBI and start your journey to healing and growing.
EXPERIENCE BEAUTIFUL VIRTUAL WORLDS
Explore our immersive worlds: a sandy beach, a dreamy maze, a restful retreat, a connecting campfire and more.
FEATURES
- Accessible anywhere, anytime
- Attend unlimited daily mental health group events - over 100 per week, each with personalized instruction from a trained Guide
- Take a quiz to get matched with events that are right for you
- Get personalized, intimate support
- Event Series - Attend courses on managing depression, anxiety, ADHD, and more.
- Learn proven science-based tools of cognitive-behavior therapy: Emotions Wheel, Clear Mind, Lifestyle Balance, Grief Cycle, Assertiveness Curve, Chain Analysis, Thought Record, Pro Con Chart, Wise Mind, Values Goals, Cognitive Behavior Model, STOP, Stages of Change, Yerkes-Dodson, CBA, Hierarchy of Values, DEARMAN, Hula Hoop, and more.
- Journaling - Keep a daily mood journal and capture tools, strategies, and ideas that you can always return to
- 24/7 live support
- Connect with emojis - Easily express your emotions with emoji bursts
- Social Games - Play Connect 4, Dots, 3D Tic-Tac-Toe, Pictionary, and more
- Drawing / Art - Relax and get creative
- Personalized username - Create an anonymous name or have us generate one for you
- Customizable avatars - Over 10,000 unique combinations
- Innerworld’s 5-point safety system: Community guidelines, Guardians, therapist supervision, proactive AI safety net, adults only
Join a warm, welcoming community of people from all walks of life dedicated to improving their mental health. Troll-free, stigma-free, and accessible 24/7.
https://inner.world/privacy
Novedades
Versión 2.0.222
Fixed opening universal links
Privacidad de la app
Innerworld, Inc., que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
- Otros datos
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Ubicación
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Innerworld, Inc.
- Tamaño
- 167 MB
- Categoría
- Salud y fitness
- Compatibilidad
-
- iPhone
- Requiere iOS 15.0 o posterior.
- iPad
- Requiere iPadOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Mac
- Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 17+ Acceso a internet sin restricciones Temas para adultos/provocativos frecuentes/intensos Información médica/sobre tratamientos infrecuente/moderada
- Copyright
- © 2025 Innerworld
- Precio
- Gratis
- Compras dentro de la app
-
- Membership USD 8.99
- Membership USD 39.99
- Tokens 1600 (+300 bonus) USD 19.99
- Tokens (400) USD 4.99
- Tokens 4000 (+1000 bonus) USD 49.99
- Tokens 800 (+100 bonus) USD 9.99