KIRA STOKES FIT 4+
KIRA STOKES FIT LLC
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. The Stoked Method is a science-backed, form-focused, functional flow of movement formula.
Challenge your body with progressive strength, power, and fine-tuning exercises. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold.
Clear, laser focused cues and movements will ensure the mind/body connection necessary to see and feel desired results. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves. It requires minimal space and equipment. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat.
The Stoked Method includes:
Stoked 360 (60 mins)
Stoked Athleticore (60 min)
Stoked jump rope/plyo combo (20-25 min)
Stoked upper body (arms/abs/core) (30 min)
Stoked lower body cardio blast (legs/glutes/core) (25 min)
Stoked abs (25 min)
Stoked Busy Body Fine-Tuning Finishers
Upper body finisher (6 min)
Triceps finisher (6 min)
Ab blast (6 min)
Cardio full body finisher (4 min)
Glutes finisher (9 min)
Core awakening (6 min)
And we're always adding more!
Get ready to transform your body with as little as 4 minutes and up to 90+ depending on how you stack the program. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road. It’s time to get FULLY STOKED.
To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.kirastokes.com/tos
Privacy Policy: https://app.kirastokes.com/privacy
Novedades
Versión 8.801.2
* Bug fixes
* Performance improvements
Calificaciones y reseñas
Fanny03
Great App, love Kira’s energy
Best app!
Kira Stokes trains you in a fun and safe way leaving every part of your body fully stoked! Loved her energy and all the options she gives you to choose and mix! It’s the best 💪🏼
Privacidad de la app
KIRA STOKES FIT LLC, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
- Ubicación
- Información de contacto
- Contenido de usuario
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Historial de búsqueda
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Kira Stokes Fit LLC
- Tamaño
- 50.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 15.0 o posterior.
- iPad
- Requiere iPadOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Mac
- Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple TV
- Requiere tvOS 15.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2023 Kira Stokes Fit LLC
- Precio
- Gratis
- Compras dentro de la app
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- Kira Stokes On Demand Monthly USD 14.99
- Kira Stokes On Demand Yearly USD 144.99