10W2S: Strength for Running 4+
10 weeks to stronger pty ltd.
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
10 WEEKS TO STRONGER RUNNING
A Physiotherapist designed strength training app for runners.
A workout app for runners, designed to:
- Improve Running Performance
- Improve Running Economy
- Reduce Risk of Running Injuries
Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings.
Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels.
Provides the option to train with equipment or no equipment.
No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you.
Includes a 7 day FREE TRIAL for new members.
10 Weeks to Stronger Running features:
- Hundreds of exercises to follow exercises to prime your body for running.
- Option to train 3 - 5 days per week (upper and lower limb workouts split!).
- Core workouts.
- Plyometric workout outs.
- Optional warm up and stretch routines.
Tracking and Fitness Motivation:
- Track total workouts and calories burned.
- Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance
Designed by Samantha Shearman
- A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner.
Purchase: 10W2S Weekly Plan
- Length of Subscription: Auto renews every week until canceled
- 7 Day Free Trial (cancel anytime)
- Price:
Weekly: 4.49 AUD
Monthly: $10.99 AUD
Yearly: $69.99 AUD
Terms of use: https://www.10w2s.com/terms-conditions
Novedades
Versión 1.11.5
- Performance improvement
- Fixed bugs
Privacidad de la app
El desarrollador (10 weeks to stronger pty ltd.) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- 10 weeks to stronger pty ltd.
- Tamaño
- 48.2 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 13.0 o posterior.
- iPod touch
- Requiere iOS 13.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2020 10W2S
- Precio
- Gratis
- Compras dentro de la app
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- AUTO RENEW PER WEEK S/ 9.50
- AUTO RENEW PER YEAR S/ 184.90
- AUTO RENEW PER MONTH S/ 28.90