![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Charm Yoga 4+
Sutra Fitness, Inc.
Diseñada para iPad
-
- Gratis
Capturas de pantalla
Descripción
This app is designed to liberate you on and off the mat. From powerful vinyasa flows to quiet yin classes, Practice Love will meet you where you are in the moment.
Audra weaves the esoteric teachings of yoga and mindfulness seamlessly with the personal, inspiring students to take the two wings of practice-- wisdom and compassion--into the simple moments that make up the content of their daily lives. She will guide toward your innate wisdom, tuning you inward through movement, meditation, and contemplative practices that honor your personal experience and preferences. There is no one answer, no right or wrong, no shoulds or shouldnts, only what's here, in the moment, and how we choose to meet it. No one knows you better than yourself.
Audra is an internationally known teacher of yoga, meditation, and philosophy. A dedicated practitioner and student of both Yoga and Buddhism, Audra brings delight, humor, compassion, levity, love, and a multi-faith perspective to her classes. The physical practice, whether sweaty and strong, or soft and slow, is an invitation into flow, where students have the opportunity to drop into the vastness and connect with the largeness that exists both inside and outside of themselves. All are welcome.
KEY FEATURES:
+Wide variety of classes to meet you where you are in the moment.
+4-5 livestreams with Audra and your practice community every week
+Audra is a teacher with over 13 years of teaching experience and a practicing therapist
+Unlimited access to on-demand classes anytime, anywhere
+Weekly deep dives into the philosophical teachings of yoga and buddhism
+Opportunities to get your questions answered
+Self-guided programs
+Community events and challenges
+Embedded playlists
Audra is deeply connected to the fact that even the practice can become a trap and an identity, in and of itself--something else to shed. It is through humor, lightness, and not taking herself so seriously that she continues to to disentangle herself from spiritual materialism, the white supremacist hierarchy, the patriarchy, and the spiritual bypassing that is so prevalent in the wellness world.
Pre-Pandemic, Audra owned and operated a chain of highly successful yoga studios in Portland, Oregon--Love Hive Yoga, and Free Love Yoga. Currently, she continues to teach in person at The People's Yoga, and offers online classes with Free Love Yoga, her own baby company. You can catch up with her on her podcast and listen to her change her mind, think it over, and try again. Once a year, Audra teaches an international retreat, stay tuned for details.
Audra is busy working toward her graduate degree in clinical psychology with a focus on somatics at Antioch University, and will be certified as a meditation and mindfulness teacher with Jack Kornfield and Tara Brach in January 2023. Through this training she has connected deeply with the work of Sebene selassie and Konda Mason. She is grateful to her longtime, and steadfast teachers Manorama, Christina Sell, and Jasmine Tarkeshi.
Novedades
Versión 5.4
Bug fixes and performance enhancements
Privacidad de la app
Sutra Fitness, Inc., que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Sutra Fitness, Inc.
- Tamaño
- 58.2 MB
- Categoría
- Salud y fitness
- Compatibilidad
-
- iPhone
- Requiere iOS 12.0 o posterior.
- iPad
- Requiere iPadOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 4+
- Copyright
- © 2022 Audra Carmine
- Precio
- Gratis
Compatibilidad
-
Wallet
Almacena todos tus pases, entradas, tarjetas y más en un solo lugar.