Mass Gain Workout Plans 4+
Muscle Building Home Exercises
Samantha Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Eager to bulk-up using just your bodyweight? To gain as much mass as possible your focus should be on high stimulus exercises. These tend to be the big, multi-joint, compound exercises that recruit the most muscles. Our workout plans are designed to increase your muscle mass as much as possible in 4 weeks. Works each muscle group hard using mostly heavy compound bodyweight exercises. Building muscle at home is surprisingly straightforward and doesn't require any fancy gym equipment. All it takes is a little creativity and a commitment to workout regularly.
App Privacy
The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Samantha Roobol
- Size
- 38.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Samantha Roobol
- Price
- Free
- In-App Purchases
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- Upper Body Strength S/ 7.90
- Full Bundle S/ 19.90
- Remove Ads S/ 7.90
- Never Skip Leg Day S/ 7.90
- Bigger Arms In Four Weeks S/ 7.90
- Dumbbell Workout Plan S/ 7.90
- Full Body Workouts For Growth S/ 7.90
- Push Up Variations S/ 7.90
- Exercises For Beginners S/ 7.90
- Six Pack Abs S/ 7.90