Nabu - for Challenging Moments 17+
Your digital companion
Stresscoach GmbH
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Sometimes we need a little help. Whether it's anxiety, worries, procrastination or a full-blown panic attack. These moments are tough to overcome if you're on your own.
Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.
Download Nabu to have your own digital coach in your phone.
- Learn to let go of negative thoughts and overwhelming emotions
- Get many exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
What’s New
Version 1.0.5
New notifications
App Privacy
The developer, Stresscoach GmbH, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Stresscoach GmbH
- Size
- 89.7 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © Pocketcoach GmbH
- Price
- Free