IFS Guide 4+
Internal Family Systems Guide
Internal Family Systems - IFS Guide
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The IFS Guide app offers you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere.
The free format chat allows you the freedom and creativity you need to connect with your parts at your own pace. You can also log your conversations with your parts and reflect on them later.
Your guide, Pepe, will be with you every step of the way, so you never wander off or feel lost in the process. These text and audio guides will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them.
Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts.
Scheduled reminders will help you ensure your Parts get the care and attention they need from you.
Download the IFS Guide app and bring Self-energy into your daily life.
IFS GUIDE APP FEATURES
Chat with Your Parts On Your Own:
Create a safe space to stay present and communicate with your parts at your own pace.
Log your conversations and reflect on them at a later time.
Chat with multiple parts at the same time.
Get Help to Unblend:
Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners.
Understand your Parts better and create deeper relationships with them.
"On-Call" assistance for you to stay in your process and not wander off.
Never Lose Track of Your Parts:
Add notes about what you have learned from them and their relationships with each other.
Access your previous conversations with them quickly and easily.
Create profiles for each Part
Stay Focused on Your Inner World:
Get through each step smoothly and confidently without getting lost in the process.
Gentle and soothing audio guidance helps reduce anxiety and overwhelm.
Stay focused on your parts without having to worry about the next steps.
Strengthen Your Relationship with Your Parts:
Set reminders to check in with your parts regularly and explore different topics.
Give your parts the care and attention they need.
For any feedback, thoughts, ideas, or issues, don't hesitate to contact us at ifs@ifsguide.com.
What’s New
Version 1.37.0
Exciting Update Alert!
* Voice-to-Voice Sessions: Engage in seamless, natural conversations with our Pepe AI in real-time.
* Text-to-Text Sessions: Experience dynamic text interactions with quicker responses and enhanced accuracy.
* Performance Boost: Enjoy improved speed and reliability across all features.
App Privacy
The developer, Internal Family Systems - IFS Guide, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Joyful Labs LLC
- Size
- 50.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Joyful Labs LLC
- Price
- Free
- In-App Purchases
-
- Platinum Plan Monthly USD 29.99
- Platinum Plan Annual USD 129.99
- Platinum Plan USD 29.99
- Platinum Plan USD 159.99
- Platinum Plan USD 159.99
- Platinum Plan Monthly USD 29.99
- Premium Plan USD 14.99
- Premium Plan USD 95.99
- Basic Plan USD 11.99
- Basic Plan USD 95.99