30 Day Workout at Home 12+

Name: 30 Day Workout at Home
Rating: 4.9 (3332 reviews)
Author: Leap Health

7 Minute Home Workout Exercise

Leap Health

Designed for iPhone

- 4.9 • 3.3K Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge!

No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted AI coach.

Get your desired shape with ease! We offer a wide variety of workout plans and a vast library of exercises, targeting every area. Customized workouts are also available, whether you want to lose weight or gain muscle, we've got you covered.

See incredible results in just 30 days! Sweat it out now and discover a fitter you!

Work out where you are and when you want. Get in shape faster!
* By analyzing your body data and preference, we will tailor a 30-day program for you to achieve goals faster and more effectively.
* Work out whenever, wherever! Whether you're at home, in the office, or on the go, our app is there for your fitness needs.
* No more dull workouts! Our app has a wide range of workouts, including aerobics, HIIT, and strength training, to keep your routine fun and exciting.
* Explore a variety of zero-equipment home workouts for all fitness levels. Quickly find any workout that fits your need with our app.
* No matter what confused you, ask the AI Trainer for instant answers. Turn your doubts into actionable insights, and achieve your fitness goals without question!

Amazing Features
- Personalized Plan: Weight loss and muscle gain plans tailored to match your goal and fitness level.

- Easy to Follow: Simple instructions and detailed videos will make it easy for you to perform exercises correctly and safely.

- Goal-Focused Training: 300+ specific workouts that focus on problem areas to meet your goals.

- Customized Workouts: Create workouts easily adapted to your preferences and needs.

- Fitness Coach: Burning calories will become easier and safer with our expertly designed workout programs.

- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.

- Apple Health: Sync your steps tracker with Apple Health for tracking daily steps and calories burned.

- AI Trainer: Ask any questions related to workouts, rest, and diet, and get accurate fitness guidance.

Subscription Terms and Details
- Get unlimited access to all features for USD $69.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/30day.html

25 Mar 2024

Version 2.18.1

• Bug fixes and user experience improvements.

4.9 out of 5

3.3K Ratings

a slight suggestion.

hey hiii! i've got a little suggestion for you. a few days ago, i recommended this app to a friend of mine. we just started working out together a few hours back. anyways, my friend and i encountered a difficulty in communicating since our devices multitasked. Messenger for voice call and 30DayWorkout for, well, workout. so how about giving your customers(?) the ability to interact with other people? i'm not implying for 30DayWorkout to become a social media app. what i'm saying is, how about making something like contacts, maybe? isn't everything better and more fun doing such activities with someone?

Great application!!!!

I despise the idea of workouts because I think it's very tiring and not so interesting despite the health benefits. But ever since I downloaded this app that whole perspective changed. You wouldn't believe me if I say that this app motivates me to exercise every day. The whole interface is just pleasing to the eyes. Progress tracker is excellent (you can share your progress on social media too!). And of course, there are workout choices you can choose from depending on your area of concentration, and these comes with several levels.
For me, I like the 30-day workout challenge.

Note: Yes the app offers premiums but you can use it for FREE!!! I did not avail premiums (yet).

best fitness app ever

I dont usually write reviews but i just wanna be helpful to more people who aspire to lose weight or get fit. This the only app that actually helps u little by little in exercising it ha levels like easy/medium/hard and chooses what parts of ur body u wanna focus on. On top of that it has an animation that helps u do exercises correctly. AAAND if u find a certain exercise to hard or u just lazy like me u can replace it, it gives u options. LOL THE OTHER FITNESS APPS BE MAKING U PAY FOR THIS. WHILE THIS APP ACTUALLY USEFUL AND FREE. I've been using it for almost a year and i couldnt be more satisfied!! 💘

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info
Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Leap Health Fitness Limited

Size

324.6 MB