30 Day - Squat Challenge 4+

Name: 30 Day - Squat Challenge
Rating: 4.4 (11 reviews)
Author: Jozic Productions Pty Ltd

Squat exercise 30 Day Fit Body

Jozic Productions Pty Ltd

Designed for iPhone

- 4.4 • 11 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**

The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email updates!

Try our other 30 day challenge and fitness apps:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

22 Feb 2018

Version 5.5

This app has been updated by Apple to display the Apple Watch app icon.

Optimized for iPhone X.

4.4 out of 5

11 Ratings

Challenging but balanced

Well the progression on this app is much more manageable, it will still be challenging and probably will get sore or not.Are you still able to do your chores for the rest of the day and tomorrow you would think that you’re much more stronger than yesterday, this is what kind of challenge it is.The controls are simple. The navigation is easy. You can track your daily progression. You cannot skip days but you can repeat previous days. I think the only way you can cheat if you can just check the big box but why open this anyway if you’re going to do that. So overall this is a great app.

Free????

Is this a free app?

Great app

this actually works, after a month you really notice a difference. if you have pancake buns like me better download this exercise you really have to motivate yourself everyday because in some days you tend to be lazy til’ the laziness continues for a few days and now you’re slacking off and back on the couch. if you hate starting over i suggest, don’t quit. keep going. this works, after a month you get bored with just squatting you might even start searching for workout videos in youtube like [me]. just be patient if you wanna get buns. this app is a hugeeeee help. you’ll see results trust this app i use this and i still use it now.