Yoga | Down Dog 4+

A new workout every time‪!‬

Yoga Buddhi Co.

Designed for iPad

    • 4.9 • 3.8K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

MULTIPLE PRACTICE TYPES
Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

CHOOSE VOICES
Choose from 6 different yoga teachers to be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

BOOST FEATURE
Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

LIKED AND EXCLUDED POSES
"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

TRANSITION SPEED AND HOLD LENGTH
Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!

“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James

“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon

“Restorative mode is perfect for my 71 year old body!” -Margaret

“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily

“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

What’s New

Version 7.3.4

You can now like or exclude specific poses!

Ratings and Reviews

4.9 out of 5
3.8K Ratings

3.8K Ratings

JointPopper ,

Great but there’s still room for improvement

I love this app. I love it’s format, delivery, and just how customizable it is. I also love how you try to provide access to the app for people who don’t have enough money to buy it. However, we can still do better. I wish there was an option to see the poses before the practice starts or perhaps provide alternative poses for difficult ones. I enjoy the difficulty, type of yoga, and pacing that I’ve set but there are poses that are a little difficult (bad knees) for me especially when you target the same parts for too long. Either way, it’s a great app and I hope to see it continue to grow and introduce yoga to people.

Also, I hope you guys can come up with an app for working out with weights soon.

NicPotato ,

Great for a beginner like me

I started using this with a friend. We’d do yoga together over video call during quarantine. I got into it, and I love that it had different options that catered to what made you comfortable, or what kind of level you were (super beginner here), what kind of parts of your body you wanted to focus on and even the music. Granted, I’ve never done yoga before and I’ve never used a yoga app so I have no experience with others. I don’t have much to complain about except I think that when I downloaded the app on my iPad (I had been using my laptop), it didn’t transfer my previous information so I couldn’t see my previous sessions. Maybe I didn’t do stuff correctly though, and it isn’t that important to me, so it isn’t a big deal. Love it though.

Paulinetd ,

For a busy mom with a crazy schedule

Working from home while homeschooling, cooking, cleaning and on a budget, this app has proved to be a lifeline for me. It’s great since I can change the number of minutes of each practice to what available time I have. 65 mins on a good day to 30 minutes (or much less) on hectic days. Plus the music options are good. Too good sometimes you’ll find yourself singing along or just leaving it on while working. 😅 Also, I love how it gives you the option to focus on specific areas. My favorite is the restorative with back stretches and the hatha with standing poses. You’ll get what I mean when you subscribe to this app. Thanks for making this team downdog! 💛💛💛

App Privacy

The developer, Yoga Buddhi Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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