EverCalm Menopause Hypnosis

self-hypnosis for hot flashes

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

EverCalm Menopause - Your Self-Hypnosis Program for a Cooler, Calmer Menopause Experience a cooler, calmer menopause with the EverCalm Menopause app, your non-hormonal therapy for hot flashes relief. Designed to help you navigate the various stages of menopause with ease, EverCalm is your go-to companion for managing symptoms naturally and calmly. EverCalm leverages the power of hypnotherapy and self-hypnosis, an evidence-based treatment that has been found effective in reducing hot flashes and improving sleep by the North American Menopause Society and The Royal Australian and New Zealand College of Obstetricians and Gynaecologists. With the EverCalm 4-week core program and a maintenance program, you can easily self-manage hot flashes, night sweats and poor sleep and track progress over time. Key features: -Menopause Symptom Tracker: Keep a record of your symptoms, identify patterns, and monitor your progress. -A 4-week Core Self-Hypnosis program: Access hypnotherapy sessions designed by an expert hypnotherapist to help manage hot flashes, night sweats, and mood swings. -A Maintenance Program with Daily Refreshed Content: continue to listen to hypnosis audios and revisit our knowledge centre. -Sleep Improvement Techniques: Utilize self-hypnosis techniques to combat sleep disturbances commonly associated with menopause. -Insightful Readings: Stay updated on how to manage menopause naturally. Whether you're struggling with hot flashes, or night sweats, EverCalm non-hormonal therapy for menopause relief is here to help. EverCalm is a natural and effective way to make your menopause transition smoother. EverCalm Menopause app has been developed under the guidance of leading hypnotherapist Christine Deschemin, founder of UpNow Health app. Download EverCalm today and embark on your journey to a cooler, calmer menopause. The EverCalm Menopause app is not intended to replace professional medical care, diagnosis, or treatment. The app does not substitute for care by your healthcare provider and should not replace any menopause treatments you may be using. EverCalm is not a replacement for any medications. Please continue to take your prescribed medications as directed by your healthcare provider. Always consult your healthcare provider about any health concerns and before starting any new treatment. https://www.menopause.org/docs/default-source/professional/pap-pdf-meno-d-15-00241-minus-trim-cme.pdf https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://ranzcog.edu.au/wp-content/uploads/2022/05/A-Practitioners-Toolkit-for-Managing-the-Menopause.pdf

  • 5.0
    out of 5
    2 Ratings

Onboarding improvements

The developer, UpNow Health Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • UPNOW HEALTH LIMITED
  • Size
    • 28.6 MB
  • Category
    • Medical
  • Compatibility
    Requires iOS 13.4 or later.
    • iPhone
      Requires iOS 13.4 or later.
    • iPod touch
      Requires iOS 13.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
    • In-App Controls
      Age Assurance

      Infrequent
      Medical Treatment Information

      Contains
      Advertising
      Health or Wellness Topics
  • In-App Purchases
    Yes
  • Copyright
    • © 2023 - UpNow Health