Fio—Joanna Soh Home Workouts 12+

Fitness =Body +Mind +Nutrition

Alphapod Sdn. Bhd.

    • 3.0 • 6 Ratings
    • Free
    • Offers In-App Purchases


Created by Joanna Soh, the leading fitness YouTube personality in Asia, Fio brings you daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!

If you’re struggling to experience visible or lasting results despite multiple attempts to “get fit”, or are living a busy lifestyle and finding it a really hard to develop a sustainable fitness habit, then Fio is for you!

Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!

It’s no secret that the key to achieving visible, lasting results is to develop a sustainable fitness habit. That’s why we’ve designed programs—effective fitness plans to keep you engaged with targeted daily workouts as well as rest days for your body to rejuvenate and recover.

And just like your body, your mind needs training and nourishing as well! Fio offers daily 5-minute motivational/educational/reflective content in the morning and at night to provide you with the right knowledge and awareness about health and fitness so that you’re well equipped to achieve the best possible results!

Fio offers healthy, easy-to-prepare, 20-minute recipes that are perfect for one’s busy lifestyle—all macro-calculated so you have the well-balanced nutrition needed to achieve your goals!

Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!

No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.

Fio works with Apple Health to sync workouts and calculate calorie burn.

Download Fio now and start your fitness journey today!

The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes account at confirmation of purchase.

Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Terms of use:
Privacy policy:

What’s New

Version 1.4.8

Chromecast and AirPlay support are here! Cast your Fio workouts on your internet-enabled TV and follow your trainer on the big screen!

Ratings and Reviews

3.0 out of 5
6 Ratings

6 Ratings

Tatareal ,

No exercises for weight gaining

I hope you could include exercises for weight gaining I tried logging in and put my height, weight, age, etc. and the recommended program to me was to lose weight? Seriously? I’m trying to gain more weight and if the program suggested a weight loss program to me, my BMI won’t be healthy anymore as I’m close to underweight. For real, You need to create more exercises for weight gaining. Skinny people just have issues as people tryna lose weight. But I still watch J.S vids on YT. I just hope you put more recommendation and you could add more free stuff for a whole complete program.

This app is not generous for those who don’t have enough money. Just an honest feedback. But overall this is a great app, don’t stop but just keep improving it and listen to us. 🙏🏻❤️

liacecilia ,

Doesn’t work?

It won’t let me enter my last name too bad 🙁

jheny09 ,


I tried to register but it didn’t work.

App Privacy

The developer, Alphapod Sdn. Bhd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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