30 Day Fitness - Home Workout 4+

Workouts & training challenge

Bending Spoons Apps ApS

    • Free
    • Offers In-App Purchases

Screenshots

Description

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

What will happen after thirty days of exercise? You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight

More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
"Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
"Great way to get started on fitness journey" user from South Africa, Sept 2017
"I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
You are special and so is your body. Download 30 Day Fitness Challenge app now!

FEATURES:
- hundred of exercises carefully selected for you
- video instructions for all the routines
- view your workout history to track the progress you achieved

While 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

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SUBSCRIPTION INFO:

Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of service: https://bendingspoons.com/tos.html?app=1099771240
Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com

Website: https://30dayfitness.app

Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

What’s New

Version 6.29.4

Bug fixes and performance improvements.

Ratings and Reviews

4.3 out of 5
3.3K Ratings

3.3K Ratings

Hanieoh19 ,

The Only Fitness App I'm Willing To Pay For!

It has everything I ever wanted! First of all, I liked that they gave us a preview and full use of their app, FREE, for a week. That way, we'll see if it's worth buying or not.
Second, I love that they included timers, calories burned, etc...I also liked how you can modify the workout. I have encountered some app that didn't have these, especially the timer! I had to do the timer by myself and it was just time consuming to set everytime.
I love how everything is organized and categorized, it's like having your personal trainer, providing you with complete workouts you have to do for the day, that way you don't have to think anymore.
I honestly don't mind spending my money on this instead of paying for the gym and a trainer.

kesrtyy ,

This is the best!

I’ve tried few app for fitness and this is really awesome! This app makes you feel like you have your own trainer. It always asks you how was your workout and it adjusts your workouts for the whole week based in your answer. If it was too easy they’ll update your workout for the next few days and vice versa.
They also have challenges which I do when I’m given a short workout or a rest day.
What’s more amazing is that it includes superb warm up and cool down. Guess what!? Your fave workout can also be saved and you could completely customize or design your own.
ALL THESE ACCESS ARE FOR FREE!!!
Thank you so much to all who are behind this application and also to the professionals who shared these exercises for free! 😍🥰

Don_patricious ,

Disciple plus the App

At first, I doubt that this app will make any difference. Due to my little knowledge in exercise, I not so sure that the work-out and routines will not give any results. Now, I have been using the app and been subscribed for the last six months and I can definitely see the results! Not only I lost almost five kilos, but I can see the physical changes! I would also say that with discipline and the use of this app (and subscription), I felt A LOT better in general. I became physically, as well as mentally fit. Really worth my 5-star rating!

App Privacy

The developer, Bending Spoons Apps ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data
  • Other Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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