Leave Emotional Eating Behind 4+
Audio Program for Healthy Diet
Thriveworks
Designed for iPad
-
- Free
Screenshots
Description
An audio program presented by Dr. Edward Abramson, Ph.D., Licensed Clinical Psychologist, Professor Emeritus of Psychology at California State University and former Director of the Eating Disorders Center at Chico Community Hospital.
Learn how to control emotional eating, an important aspect of weight management, in 5 steps. First, understand what emotional eating is and how it develops. Second, learn about the different types of emotional eating, including binge eating and less severe varieties. Third, learn methods for nurturing yourself and managing your emotions without food. Fourth, understand which emotions often trigger unnecessary eating. And fifth, learn specific methods for dealing with emotions that trigger unnecessary eating.
What’s New
Version 5.1
Updated screenshots and descriptions!
App Privacy
The developer, Thriveworks, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Thrive Counseling LLC
- Size
- 23.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Thriveworks 2019
- Price
- Free