My Intermittent Fasting 4+

Fast diet plan & tracker

Harmonybit Ltd

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


My Fasting Diet is your unique guide into the world of intermittent fasting. Dive in and uncover new ways to boost your health, lose weight, have more energy and track weight loss and BMI – all at your fingertips.

This intermittent fasting app introduces all you need to know about fasting, its benefits, and challenges, and provides in-depth diet and fasting programs for both experts and beginners alike. Try out programs such as Easy Start, 16:8 Intermittent, and more, to find one that suits your needs and meets your weight loss goals.

With a personal coach program at hand in the app, you can optimize your weight loss plan and aim for results. Personalize your program with your needs in mind by including progress, existing conditions, personal weekly health and fitness challenges, and goals to get started and update progress.

In My Fasting Diet, there’s no need to ‘guess’ how you’re doing! The smart app helps you keep track of your results with a handy, built-in weight and BMI tracker, so you can take note of how much you’ve achieved right there and then.

Using the app’s exclusive progress statistics, you can visualize your successes (and challenges) and analyze how to improve quickly to get the results you want to achieve.

Download My Fasting Diet and enter a world of health and energy!

The app contains the following subscription options:

- $49.99/ Yearly; $39.99/ Quarterly; $19.99/ Monthly.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period.
- The account is charged for renewal within 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Tech details:
The app integrates with Apple Health to read your steps data and show them in a beautiful way on our App

Privacy Policy:
Terms of Service:

What’s New

Version 1.22

Fasting the right way is even easier with this update.
- Mood tracking statistics - now you can track your mental health during fasting
- Performance and stability improvements
- Bugs fixes
Keep the app regularly updated always to have our greatest features!

Ratings and Reviews

4.5 out of 5
145 Ratings

145 Ratings

Jieesu ,

Useful and simple

Please add afeature where the past logs can be edited

qxz6< ,

Paid twice

I was charge twice, i paid 1450 for 1 year and another 1550 for 3 months, the apps was hung during registration and I received two confirmation receipt, how can i can i cancel one of those?

Alfe Ligtas

LeumasCV ,

Do not download if you don’t have money to pay

Do not download if you don’t have money to pay, you’ll just waste your time signing getting nowhere…


Fasting Tracker
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App Privacy

The developer, Harmonybit Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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