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Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.

Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.

Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.

Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.

- 1:1 coaching to help you achieve your personal health goals.
- 10-minute daily lessons that help you develop healthier habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water tracking, and step counting.
- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.

Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness

to live your happiest life.

- 1:1 coaching to encourage you and help you work through challenges.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your moods and measure progress.

Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and change your life for good.

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

What’s New

Version 9.45.0

Noom's digital health platform underwent a major upgrade. In addition to our existing Noom Weight program, we're now introducing Noom Mood. Noom Mood is designed to guide you, step by step, to mental wellness. This program helps you develop the techniques, skills, and emotional awareness to build up your resilience and reduce your stress.

Ratings and Reviews

4.3 out of 5
171 Ratings

171 Ratings

recess! ,

Learn Learn Learn in a fun way

Noom knows and accepts that we are human. The people behind Noom knows that losing weight is difficult, that we will not always get it, that to learn, it needs to be fun. It accepts that progress can be slow. There is a coach but like any other weight loss app., you can forget about it. It’s still up to the person to follow their tips and program.

docdolly ,

Poor Customer Service

Saw this as an ad on Facebook. Did everything and included payment through paypal, then after downloading the app it expected me to pay again via iTunes which I unsubscribed the latter. I asked the Noom Coach and the first coach never responded to my inquiry. The second one was a bit helpful but told me to email the support team for my concern, which I did and no reply. For the whole time I was on trial. The free app is fine, but you won’t be able to bookmark the tips and won’t get access with the coach, or use options to “skip meals”, but overall, it is not a bad app to keep. Just terrible customer service which I still have yet to find out if I was charged on Paypal. Maybe if they read this review, they’ll *actually* bother to respond....or not.

eyelwayesesey ,

Do Not Pay For This

“Free trial” for 2 weeks actually still costs a small amount but the real catch is the unsubscription process! I did not want to extend my use of Noom anymore but I had to wait for the reply of a “coach” just to know how to stop my payment and not go beyond the trial period! Until now there’s no reply and it’s been more than 8 hours! They use playful words in their article but also play you with the payment process. If I want to unsubscribe, it actually is none of your business — be straightforward with us on how we can unsubscribe! THIS IS A SCAM.

App Privacy

The developer, Noom, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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