Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Great application
Maria C.
The application delivers what it promises.. It tracks almost every aspect of your sleep and gives you a lot of insights. But maybe you can also plot in a graph the data of waking up time. That will surely complete the information on sleeping and waking.. Looking forward to it, but otherwise, a great application...
Developer Response
Hello! Thank you for your kind words. We will definitely take your suggestion into consideration and try to implement it in one of Pillow's forthcoming updates.
Good sleep tracker
Aster4085
I purchased the premium version to monitor my sleeping time, sleeping quality and duration, time before falling asleep and what I did before sleeping to correlate it with the said details to help improve my sleeping habits and so far it has not failed me. I get the data just the way I wanted it but still, I have a few suggestions.*The Apple Watch monitors my sleep as the app description says and battery consumption is around 20% which is big if you will use the watch throughout the day.*Smart alarm only works if your iPhone is near with Bluetooth on which drains my battery for around 20%. Impractical to do if you will use your phone throughout the day but it works. What I am doing is setting my Apple watch’s alarm at desired time of sleep so I can leave my iPhone off.*I highly recommend to add a feature where a vertical line shows up when I point my finger on time and sleep phases so that I can see the exact time the phase started and ended. I have not tried other sleep monitoring apps so I can’t give comparisons but it works for me. Apple Watch used is series 3 and SE for iPhone.
Developer Response
Hi! Thank you for this thorough review! We've released a lot of great improvements to Pillow on the Apple Watch since this review was written. Battery consumption has been decreased to almost zero and smart wake up no longer requires Bluetooth. You can start a sleep session from your Apple Watch with Smart Wake-up and you can now also track your sleep automatically, no iPhone needed. We recommend that you install the latest version to enjoy these great improvements and as always our support team is there to help you. To contact us, please use the Helpdesk option under Pillow's Settings.
Used to work but no more
AndyVN
I regret having updated to the latest version. Not only the old version showed the heart rates for free, its sleep detection was way more accurate. Not so with the new version 🙁 The new version sometimes showed completely rubbish informations like I was asleep from 6 am only (!) or it detected two sleep sessions where it’s only one. Of course for the heart rates display it required a subscription, again. The Apple Watch app is also completely unusable: it can only show the last available analysis but can not send a request to the iPhone app to make a new analysis?!I paid the subscription for 3 months but didn’t find much value in it. Paying for an automatic sleep tracker would be a much better choice.
Developer Response
Hi! Starting from Pillow v.4.0, the detailed sleep stage analysis has been extended to include more information and is now part of Pillow Premium along with Heart rate analysis. The new update added a lot of free features and for the first time you can access all your previously detected sleep sessions. The free version of Pillow remains a great option for both manual and automatic sleep tracking, offering a daily sleep analysis chart, average heart rate, max. and min. heart rate values, multiple customisable alarm presets, Apple Health integration, iCloud syncing and backup, Smart alarm, optimal bedtime notification insights, a selection of free alarm and sleep aid sounds and many more. We're happy that millions of users continue to rely on that version to track their sleep and we are working to bring more free and paid features. Thank you for your understanding. Furthermore, about Pillow's tracking accuracy, getting unexpected results may be the result of a misconfiguration. Please check the following link on how to correctly setup Automatic sleep tracking and troubleshoot various issues: https://intercom.help/pillow_app/en/articles/4847129-my-sleep-analysis-seems-to-be-incorrect . You may also edit and re-analyze any sleep sessions by either tapping on the "re-analyze" card below the graph or by tapping the three dots at the top right corner of the sleep report screen. If you need more help, please contact our support team to help you via the Helpdesk option under Settings.
- Redeeming a referral or offer code now works more smoothly and reliably
- Fixed some rare issues with the Apple Watch alarm not providing haptic feedback
- Smaller visual and performance improvements
Version 6.5.1
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
