*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement.
• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Plan your hikes with Strava: find trails near you, build custom Routes, and save them offline before you lose signal
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favourite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".
Great App for Tracking Runs and Staying Motivated
Jjeej023
Strava is an excellent app for tracking my runs and monitoring my progress. It allows me to clearly see all my recorded activities, and there are many features to explore within the app. One of the best parts is the social platform, where I can see other runners’ tracked activities, which motivates me to run more and stay consistent.Receiving kudos from other people is also very encouraging and makes the experience more enjoyable. Overall, it’s an amazing platform for runners and athletes who want to track their activities, stay motivated, and connect with a community. Highly recommended!
Loving the App
ThePilgrimEJ
Makes want to exercise or do physical activities. Good tool for motivation and progress monitoring. I have very minimal bad experience with the app there may be a few times that the information such as the distance and step count had discrepancy. One friend though always had this issue. She walks 11km around the lake, the map and distance was good. But she had problems with the step count. I hope this can be addressed. But all in all I personally love Strava. Yes, it ain’t happened if it is not on Strava!
Pace over Elevation in Dashboard.
scarcasticsia
I really like Strava. So far, I haven’t encountered any miscalculated distance since I’m using this app. However, the only reason why I gave a 4-star rate is because Strava is not giving us option on what to put in our dashboard. They just randomly put elevation to whatever activity we had. Personaly, I prefer pace coz it determines the time we run in every kilometer. Many have users complained about it already since last year but still no actions from Strava up until now. So disappointing...I hope strava will hear us and do some action in to it. I might change my ratings if that will be done without compromising any other feats.
Hi there. We fixed a couple bugs and made some performance improvements, so the app should now be almost as speedy as you. Have fun out there!
Version 475.0.0
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Strava Inc.
Size
431.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
