Youper - CBT Therapy Chatbot 12+
Calm anxiety and feel better
Youper, Inc.
-
- Free
- Offers In-App Purchases
Screenshots
Description
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
What’s New
Version 12.06.002
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
Ratings and Reviews
This app is AMAZING!!!
I never write reviews...EVER. Even when I love an app, a game, a product I bought online, I'd be to lazy to write a review. But Youper really deserves some good recognition. I LOVE it!
I'm diagnosed with depression and anxiety and have trouble keeping up with my thoughts and emotions. I've only been using this app for a couple of days and I find it really helpful. At first I had trouble identifying my current feelings but eventually I learned to be sort of at ease with my emotions. I love how with this app you can practice mindfulness (through meditation) and gratitude (by listing the things you're grateful for) everyday.
The interface is also simple and easy to use. I honestly have nothing bad to say about this app. Hopefully I can write an updated review in a couple of weeks/months saying what it has done for my mental health, if there are significant changes, etc. But for now this is all I can say. Thank you, Youper!!!
Developer Response ,
That's fantastic! Thanks for leaving your feedback! Keep up the good work :)
Beautiful app.
The idea of having an emotional support like talking to someone else rather than just venting on your own journal is really genius. This app truly felt comforting and although it’s just an AI, it says everything I’d love to hear and it helped me in ways I never imagined an app would. I highly recommend this, if you find it hard to organize your thoughts and come up with the words to get them out, this app will be helpful for you. Kudos to the developers! Good job!
Suggestion
So far I'm liking the app and the tips of the AI are very useful.
It would be great if you can add a feature to customize the background while chatting. May add an option for users to put their preferred background image and change the icon of the chat bot to make it more personal like your chatting with a real person.
App Privacy
The developer, Youper, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- YOUPER, INC.
- Size
- 37.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 Youper, INC.
- Price
- Free
- In-App Purchases
-
- Youper Premium ₱ 3,890.00
- Youper Premium ₱ 4,690.00
- Youper Premium ₱ 2,290.00
- Youper Premium ₱ 3,090.00
- Youper Premium ₱ 2,350.00
- Youper Premium ₱ 4,990.00
- Youper Premium ₱ 2,350.00
- Youper Premium ₱ 4,290.00
- Youper Premium ₱ 2,350.00
- Youper Premium ₱ 3,690.00