LIAISON HEALTH & WELLNESS 4+

health & wellness

Global Fitness Holdings Ltd

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

The Liaison Health & Wellness app brings that in-studio feel, right to your fingertips!

With 100+ class-style workouts to pick from, LIAISON offers pilates, HIIT, strength and stretching classes ranging from 5-60 minutes in length.

This app brings you more than just workouts, we bring you a community of like-minded women that you can connect with each month through our LIVE workouts hosted in-app!

When you start your 7-day free trial you'll be able to try out all of Stef's on-demand workouts and search for specific videos by muscle group, class type, duration, and equipment!


WHAT TO EXPECT:
• New workouts added every month
• Access to monthly LIVE workout session with Stef
• Stretch and mindfulness sessions
• No internet, no problem. Pre-download our workouts and access them without WIFI
• Favorite the workouts you love. Keep track of the workouts you've crushed
• Select workouts by muscle group, class type, duration, and equipment
• Access to BOTH home and gym workout options + beginner, intermediate and advanced options
• Minimal equipment and no equipment workout options available

SIGNATURE CLASSES + CIRCUITS:
• Stef's Signature Strengthen & Lengthen (pilates + strength combo)
• Mat Pilates
• HIIT
• 10 Minute Express Classes
• No Equipment Classes
• Dumbbell Only Classes
• Circuit Style Training


Join Liaison today and explore our classes and community! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply.

https://liaison.gcph.tv/terms

App Privacy

The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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