Recess Labs 17+

Your best self

Recess Labs Inc

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Recess: Productivity and Flow State

Your most productive self, every day.

Most of us have experienced challenges in our daily lives that stop us from achieving the goals we set for ourselves...but with Recess you can change that!

Recess rewires your brain to make positive changes in just 10 minutes a day. Backed by neuroscience, designed by global experts in psychology, neuroscience, and technology.

Flow sessions are short 10-minute bilateral stimulation sessions similar to the technique used in Eye Motion Desensitization Reprocessing (EMDR). Get personalized recommendations on which session to do based on how you are feeling that day and unblock emotional memories that stop you from achieving your goals. Recess is the perfect break you need during, before, or at the end of your work day to help you get back in the zone!

We have 4 FLOW SESSIONS:
Peace - Reduce stress and anxiety
Presence- Increase focus
Potential - Increase capability and self-worth
Purpose- Achieve goals and tasks

We offer:
- Access to flow sessions
- Track your Progress
- Daily Check In
- Daily Goals
- Streaks
- Leaderboard

Questions of feedback? Shoot us an email at hi@withrecess.com


Terms of use: www.withrecess.com/terms-and-conditions
Privacy Policy: www.withrecess.com/privacy-policy


DISCLAIMER:
Results may vary due to personal differences. Recess is not designed to diagnose, treat, heal, or cure any medical or mental health condition. Please consult with a doctor or therapist if you have any underlying medical or mental health conditions.

www.withrecess.com/disclaimer

What’s New

Version 1.1.5

This release includes stability and performance improvements.

App Privacy

The developer, Recess Labs Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Financial Info
  • Contact Info
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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