Safe Life Guide 12+

Hope, Heal, Suicide Prevention

Progress Guide

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Safe Life Guide provides people with the tools to stay safe and navigate a suicidal crisis as well as build resilience for the future. HOPE digitises the evidence based Acceptance and Commitment Therapy. You will explore and connect with your values and use them with the people and pursuits that that truly matter to you. The framework will walk you through values guided committed actions and build resilience and strengthen reasons for living. SAFE will provide your personalised situation specific safety plan and if you follow through the steps of the distress ladder you will know exactly what to do when you are feeling on edge, or in crisis, or amid an emergency. The HABIT framework will provide tools to be at your personal best by creating simple repeatable steps in line with the identity that you aspire to. You will also find a mood diary, alcohol log, medication history, safety tracker to note urges to self-harm or suicide and a reflective journal. All of this is free.
For professionals who support people in suicidal distress, the annual subscription of Safe Life Guide provides a wealth of resources. They will have access to the full PROTECT training and all its derivates (LIFE, PEARLS, 1-2-7, 7 Safe Steps). This includes digital books, and access to the Progress Guide video library. Professionals can also use the safety documentation suite to write safety formulations and create collaborative safety plans to share with patients, families and other professionals involved in the person’s care.

What’s New

Version 1.0.3

- Update Resources: Update type podcast links
- Performance Enhancements: Faster loading, smoother navigation, and fewer crashes

App Privacy

The developer, Progress Guide, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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