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5 Minute Journal・Self Care 4+
Intelligent Change LLC
Zaprojektowano dla iPada
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- Gratis
- Oferuje zakupy w aplikacji
Zrzuty ekranu
Opis
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.
PREMIUM FEATURES
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
Co nowego
Wersja 4.0.5
We update the 5 Minute Journal app regularly to improve your experience. This update includes bug fixes and performance boosts. If you’d like to request a feature or report a bug, please feel free to contact us at hello@intelligentchange.com.
Oceny i recenzje
Awsome
Absolutely awsome way to start and end every single day. Helps you stay focused and feel greatful!
I am really disappointment of 3.0 version
I bought this app for storing pictures and after update I have to paid for this feature again…
This app was great but this mandatory update make whole thing unnecessary complex
Odpowiedź dewelopera ,
Thank you for sharing please feel free to email us at hello@intelligentchange.com and will be happy to help further.
Great!!!
Amazing app
Wydarzenia
Subskrypcje
Prywatność w aplikacji
Deweloper (Intelligent Change LLC) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane używane do śledzenia użytkownika
Poniższe dane mogą być wykorzystywane do śledzenia Cię w aplikacjach i witrynach należących do innych firm:
- Identyfikatory
Dane, które są z Tobą powiązane
Poniższe dane mogą być gromadzone i zostać powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Dane kontaktowe
- Dane użytkownika
Dane, które nie są z Tobą powiązane
Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Identyfikatory
- Dane użycia
- Diagnostyka
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
- Intelligent Change LLC
- Wielkość
- 111,9 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
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- iPhone
- Wymaga systemu iOS w wersji 16.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 16.0 lub nowszej.
- Mac
- Wymaga systemu macOS w wersji 13.0 lub nowszej oraz Maca z czipem Apple M1 lub nowszym.
- Apple Watch
- Wymaga systemu watchOS w wersji 5.0 lub nowszej.
- Języki
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Angielski
- Wiek
- 4+
- Prawa autorskie
- © Copyright 2021 Intelligent Change Inc.
- Cena
- Gratis
- Zakupy w aplikacji
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- Annual Journaling Premium 194,99 zł
- Annual Subscr (existing users) 112,99 zł
- Annual Journaling Premium 199,99 zł
- Annual Subscription 122,99 zł
- Monthly Subscription 24,99 zł
- Monthly Subs (existing users) 22,99 zł
- Annual Subscription 99,99 zł
- 1 month Journaling Premium 49,99 zł
- Annual Subscription 199,99 zł
- Weekly Journaling Premium 29,99 zł
Obsługuje
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Chmura rodzinna
Jeśli Chmura rodzinna jest włączona, niektóre zakupy w aplikacji, w tym subskrypcje, mogą być udostępniane grupie rodzinnej.