6 Pack Promise - Ultimate Abs 4+
Sports Performance Factory LLC
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The #1 Ab Workout App is back!
As featured by Apple in 'Best new apps'
Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again!
The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase.
Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.
Features:
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• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.
Why do you need this:
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Imagine yourself 56 days from now, with a 6-pack …
Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.
Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment!
If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.
What’s New
Version 4.0.11
Updated code for compatibility with more devices.
Small changes for display on certain devices.
Correct issue with Learn button
Ratings and Reviews
6 stars
First app I am actually...using...and I had a few. Super nice and helps like hell!
Disappointment the further I go
I’m on the 5th week of training but tje further I go the more disappointed I am. The workouts are great but the way they are delivered is definitely not so good. Excercises are demonstrated but not explained - in the videos section it always says that there is no online connection where in fact there is. Another problem is that the workouts surprise you with the gear you need - nothing notifies you that from weak 3,4 or 5 you will need a physio ball, a resistance band, a wall or a pullup bar so unless you are doing that workout in the gym it is impossible to stick to the routine when you have to order that stuff to your place. One introductionary video could easily cover the curriculum of workout and necessary equipment. You are just surprised with the euipment you will need when you eventually get to the day it is needed - no warning or notification anytime before. Lastly wanting to be fair is that I think the workout plan is well thought of and for sure the plan is great, the implementation part is what is seriously suffering.
App with potential, but so far average
Let's start with the positives. The exercises are interesting, the time over repetition approach has worked well, at least for me. However, there are problems. The exercises are poorly explained. I also completely do not understand forcing to have specific exercise equipment when the application has such a variety of exercises that only require the floor. Being able to set your equipment in a training plan would be a nice addition. It is true that you can shuffle a set of exercises at a given level and with a given equipment. Unfortunately, when I choose the "no equipment" option, I get a set of exercises, each of which engages my legs so much that after training I feel more thighs pain than abs.
App Privacy
The developer, Sports Performance Factory LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sports Performance Factory LLC
- Size
- 83 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ATHLEAN-X™
- Price
- Free
- In-App Purchases
-
- Full Version 14,99 zł
- Exercise Group 1 4,99 zł
- Exercise Group 2 4,99 zł