Brainpal: Meditation & Sleep 4+

Name: Brainpal: Meditation & Sleep
Rating: 1 (2 reviews)
Author: Brainpal, Inc.

Brainpal, Inc.

Zaprojektowano dla iPada

- 1,0 • Ocen: 2

- Gratis
- Oferuje zakupy w aplikacji

Opis

Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise programs, including sleep stories, meditation exercises, and more, to help you achieve a comprehensive balance of mind and body.

Follow the professional guide and customized plan.

Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.

LEARN MEDITATION FUNDAMENTALS

Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

CLEAR YOUR MIND ANYTIME, ANYWHERE

Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

SLEEP WELL WITH BED-TIME RELAXATION EXERCISES

You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL

Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations.

WHAT’S INCLUDED

- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way.

For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy).

5 maj 2024

Wersja 1.2.1

- New courses:Pink Noise,Super Deep Blue Noise,Green Noise
- We’ve also gentle captured & released some annoying bugs into the wild and made performance improvements.

If you want to report a bug or request a feature, please feel free to contact us:ibetternowlife@gmail.com
With Brainpal, Become a better you. :)

1,0 z 5

Ocen: 2

Cash drain

Can’t cancel the new user offer at the bottom page where it says „no thanks” and can’t get into the app. So it’s a big NO from me

Dear Scarlet, thank you for your feedback, sorry for the bad experience brought to you, we are actively optimizing the adaptation to ensure that you can have a smooth experience when using, if you have any questions, please contact us at ibetternowlife@gmail.com. Our support team is happy to help. Have a nice day.

Copy od Calm, but worse

This app looks identically like a Calm. But the content is much worse. I don’t like it.

Dear Ak, thank you for your feedback, we are very sorry to bring you a bad experience, we understand your feelings very much, we will strive to create more quality content, our team is also making this application better, so that you have a pleasant experience when using, if you have any questions, Contact us at ibetternowlife@gmail.com. Our support team will be happy to help. Have a nice day.

TRWA TERAZ

KONKURENCJA

Singing bowl sound therapy

When you are stressed and anxious, listen to the song bowl decompression several times

DOSTĘPNE TERAZ

NOWY SEZON

Meditation relieves stress

Heal childhood wounds and live your true self! Come and embrace your inner child!

Deweloper (Brainpal, Inc.) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.

Dane nie są gromadzone

Deweloper nie gromadzi żadnych danych z tej aplikacji.

Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji

Informacje

Dostawca

Przedsiębiorca Xi 'an Guangzhi New information Technology Co., LTD identyfikuje się jako dostawca tej aplikacji i potwierdza, że ten produkt lub usługa jest zgodna z przepisami prawa Unii Europejskiej.

Numer DUNS: 699300421
Adres: China Mainland Shaanxi Xi'an 7D189, 7th Floor, Yinhe Technology Building, 25 Tangyan Road, High-tech Zone, 710000
Numer telefonu: +86 15596865365
Adres email: tangyuan128@gmail.com

Wielkość

140,3 MB

Kategoria

Zdrowie i fitness

Zgodność