Braive: Mental Health Help 17+
Braive AS
Zaprojektowano dla iPada
-
- Gratis
- Oferuje zakupy w aplikacji
Zrzuty ekranu
Opis
Empower your mental wellness journey with Braive. We offer practical programs and tools designed to equip you with essential skills to navigate life's challenges, including stress, anxiety, and depression.
Discover Braive: your digital companion in fostering mental resilience through online CBT (Cognitive Behavioral Therapy) programs. We provide a unique blend of effective, user-friendly courses tailored to help you manage mental health hurdles.
Embark on a transformative journey with our courses, designed to help you understand the roots of anxiety and depression, and equip you with strategies to navigate the thoughts, sensations, and behaviors that influence your emotional state. CBT is a goal-focused, hands-on approach to mental wellness. It's about identifying and altering the thought and behavior patterns that impede your progress.
Through our structured courses, you'll uncover the intricate interplay between thoughts, feelings, and behaviors. By modifying even a single aspect, you can significantly enhance your wellbeing. Master a wide array of skills and techniques across our programs, and learn to integrate them into your daily routine. You'll be equipped with a mental health toolkit that will serve you lifelong.
Here's how Braive supports your mental wellness journey:
- Provides effective tools to elevate your wellbeing and performance
- Facilitates self-assessment of mental health and tracks your progress
- Offers insightful tips to enhance wellness, maintain health, and reach your goals
- Guides you through meditation, mindfulness, HRV training, and more via step-by-step videos
With Braive, you gain access to:
- Clear, step-by-step guidance in iCBT
- Engaging animated videos for easy understanding
- Mindfulness and relaxation exercises
- HRV training for stress management
- And much more
Choose Braive and take a proactive step towards mental wellness.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
Braive is designed to support your health and wellness journey. However, it is important that you understand that Braive is not an emergency service and is not a substitute for professional medical advice or treatment. Results may vary, and we encourage consulting healthcare professionals for personal health needs. This app is CE certified, meeting EU health and safety standards.
[:mav: 3.07.12]
Co nowego
Wersja 3.10.00
Improvements and bug fixes
Prywatność w aplikacji
Deweloper (Braive AS) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane, które są z Tobą powiązane
Poniższe dane mogą być gromadzone i zostać powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Zakupy
- Dane kontaktowe
- Identyfikatory
- Diagnostyka
Dane, które nie są z Tobą powiązane
Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Dane użycia
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
- BRAIVE AS
- Wielkość
- 85 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
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- iPhone
- Wymaga systemu iOS w wersji 15.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 15.0 lub nowszej.
- iPod touch
- Wymaga systemu iOS w wersji 15.0 lub nowszej.
- Mac
- Wymaga systemu macOS w wersji 12.0 lub nowszej oraz Maca z czipem Apple M1 lub nowszym.
- Apple Vision
- Wymaga systemu visionOS w wersji 1.0 lub nowszej.
- Języki
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Angielski, Niemiecki, Norweski (bokmål), Szwedzki
- Wiek
- 17+ Częste/intensywne informacje o medycynie/leczeniu
- Prawa autorskie
- © 2018 Braive AS
- Cena
- Gratis