Breeze: Mental Health 4+
Self Tests, Reflection & Diary
Basenji Apps
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
What’s New
Version 2.8.7
Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co
Ratings and Reviews
I recommend this app
First of all it’s so cute. You have notifications so as not to forget about your mood entry. Then you have weekly and monthly statistics. In this app you can track your sleep and write what are you happy with today. You can set on the cloud-belt how you’re feeling at the moment and describe it with emotions which are given. Then you choose which things you’ve made that made you feel like this. I literally recommend this app
Developer Response ,
Thanks for your support, we truly appreciate it!
missing previous feature
i was using this app for the purposes of my therapy. i was tracking my mood daily, so i could see on the monthly chart if there was any pattern. it was very useful when it look like a calendar with coloured circles. now there’s only “year in pixels” which is less clear and comfortable to use and get conclusions. in 2020 i would give 5 stars. now i can only give it a 3, cause it kinda lost the sense of use
I don’t really like this app
The idea is very good but the final product leaves a lot to be desired. I rarely find the feelings I feel are available to select. The choice of those is poor. The courses are okay but not great, I feel like they could have much more information. I also found several typos and I don’t particularly like the graphics. They’re a bit depressing actually. On top of all that the app is quite expensive.
App Privacy
The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Basenji Apps Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 536779118
- Address
- GREG TOWER, Floor 2, 7 Florinis 1065 Nicosia Cyprus
- Phone Number
- +357 94488087
- support@bsnj.co
- Size
- 304.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Basenji Apps
- Price
- Free
- In-App Purchases
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- Premium Subscription 39,99 zł
- Premium Subscription 39,99 zł
- Monthly Subscription 99,99 zł
- Breeze Premium 279,99 zł
- Annual Premium Subscription 799,99 zł
- Breeze Subscription 142,99 zł
- Premium access 39,99 zł
- 3 Months Subscription 194,99 zł
- Weekly Premium Subscription 47,99 zł
- Breeze Premium 92,99 zł