“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.” - Chris Hemsworth

Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can get it done. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one.

It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.

Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow:

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set the intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Ashley Joi: Cardio & strength trainer
- Sylvia Roberts: Pilates instructor
- Tahl Rinsky: Dynamic yoga instructor
- Torre Washington: Vegan bodybuilder
- Tiffiny Hall: HIIT, HIRT, martial arts expert
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Bobby Holland Hanton: Hollywood stuntman
- Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Darren Robertson: Farm-to-table chef
- Palisa Anderson: Thai restaurateur & organic farmer
- Sergio Perera: Michelin-trained chef
- Dan Churchill: Cookbook author & nutrition coach
- Ally Bogard:Yoga & meditation teacher
- Simon Hill: Plant-based foods podcaster
- Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.

All Access subscription in 1, 3, 12 months
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable
Read full Terms of Service & Privacy Policy: &

What’s New

Version 1.5.1

Centr is a personalized health and fitness app that puts Chris Hemsworth’s team in the palm of your hand to help you Train, Eat and Live better. Get excited for:
• Ashley Joi joins the team with cardio & strength workouts to empower you to get results. Training starts November 4!
• Daily 20-40 minute workouts with world-class trainers
• Gluten-free, vegetarian, vegan & pescatarian meal plans
• Guided meditations and sleep visualizations to calm the chaos
• Fully HealthKit compatible with Apple Watch
Love it? Spread the word by rating us 5 stars!

Ratings and Reviews

2.7 out of 5
22 Ratings

22 Ratings

ArkMyt ,


Niecałe 93 złote za miesiąc to lekka przesada, ponadto niejasne jest dla mnie to, na jakich zasadach działa wersja trial. Niby mowa o 7 dniach za darmo, jednak najpierw trzeba wybrać plan i wychodzi na to, że i z góry zapłacić. Z tego co zrozumiałem nie ma czegoś takiego jak trial, tylko od razu wykupujemy dostęp, ale zamiast 30 dni dostajemy za pierwszym razem 37.

alexiouz ,

Best app ever!

This app is one of the best things that ever happen to me. Up until discovering it, I’ve never thought that I have any cooking skills. I always thought that cooking it is hard and very time consuming so I was always going out to eat lunch or dinner. I was wrong. I've decided to try the Centr app and it changed my life. I’ve chosen a vegetarian diet, even though I love meat and I used to eat it almost every day. For the past 3 weeks I have been cooking at home and it is amazing. Huge amount of recipes, very easy and fast to prepare. A balanced diet and most importantly, delicious! On top of that, there are also training programs. Lately, I was unable to go to gym anymore and I had to do workout at home. Fortunately, Tahl Rinsky and Sylvia Roberts got me going with yoga and Pilates. I love these workouts. They are exactly what I need when I wake up in the morning. Thank you very much Centr team! You have changed my life!


Loup Pty Ltd
167.3 MB
Health & Fitness

Requires iOS 11.4 and watchOS 4.1 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
In-App Purchases
  1. 1 Month (foundation) 74,99 zł
  2. 3 Months (foundation) 177,99 zł
  3. 12 Month (foundation) 449,99 zł


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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