dubbii: the body doubling app 4+

Gravitywell

Zaprojektowano dla iPada

    • 5,0 • 1 ocena
    • Gratis
    • Oferuje zakupy w aplikacji

Zrzuty ekranu

Opis

Housework sucks when you have ADHD. Let's do it together.

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

BEDROOM
• Making the bed
• Changing the sheets

LAUNDRY
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away

CLEANING
• Cleaning the kitchen
• Cleaning the bathroom
• Cleaning the bedroom
• Cleaning the lounge

KITCHEN
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out

SELF CARE
• Starting the day
• Bedtime routine
• Cleaning your teeth
• Having a shower
• Breathing exercise

DECLUTTERING
• Clearing out the "room of doom"
• Clearing doom piles
• Sorting out your wardrobe

ADMIN (NEW!)
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance / inbox purging

FREE PREVIEW

• Choose one from any of the above task list to try out body doubling with Rich & Rox free of charge

WHAT'S INCLUDED

As a dubbii subscriber, get full access to a wide range of tasks to:

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame

SUBSCRIPTION DETAILS

You can access the full list of tasks, body doubling sessions, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering them when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal and if you haven't used the app for a while, we'll nudge you to see if you still want to keep it active.


Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Co nowego

Wersja 2.10

What's up, #dubclub?!

The latest version brings you new features and content to help you with studying!

We've added two body double tasks to help you smash revision for those looming exams:
• Preparing your workspace
• 20 minute study session

Your feedback is helping to shape the future of dubbii, so keep your reviews and suggestions coming!

Happy doubling,
Team dubbii

Oceny i recenzje

5,0 z 5
1 ocena

1 ocena

lenamonster7 ,

omfg it works magic

I have adhd, so none of the cleaning systems I’ve ever tried had worked for me. I choose to follow Rox, and I fell in love with how she reminds us to try not to get distracted by anything, since that’s something I struggle the most with. Love the app, trust me it’s worth any money if you had struggled to keep your enviroment clean your entire life without any longterm success <3

Prywatność w aplikacji

Deweloper (Gravitywell) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.

Dane, które nie są z Tobą powiązane

Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:

  • Dane użytkownika
  • Identyfika­tory
  • Dane użycia
  • Diagnostyka

Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji

Obsługuje

  • Chmura rodzinna

    Jeśli Chmura rodzinna jest włączona, niektóre zakupy w aplikacji, w tym subskrypcje, mogą być udostępniane grupie rodzinnej.

Więcej od tego dewelopera

Podobna muzyka

ADHD Lifehacks For Adults Pro
Zdrowie i fitness
Betwixt–The Mental Health Game
Zdrowie i fitness
Numo: Cringe-Free ADHD App
Zdrowie i fitness
Effecto Symptom & Mood Tracker
Zdrowie i fitness
Cub: Self Care Pet
Zdrowie i fitness
Addie - ADHD Planner Organiser
Medycyna