equ app 4+

Name: equ app
Author: Equalution

Equalution

Zaprojektowano dla iPhone’a

- Gratis
- Oferuje zakupy w aplikacji

iPhone — zrzuty ekranu

Opis

The equ App is your pocket nutrition coach providing you the tools to get the body transformation results you want while enjoying the foods you love. Using a science based formula to derive the daily calorie, protein, carb and fat goals of your body for optimal results you’re equipped with the tools to understand these needs as well as a tailored meal plan customised to meet these targets using foods you love.

equ is a platform for understanding the nutritional needs of your body together with a premium coaching experience ensuring you achieve your goals, improve your relationship with food as well as your overall health, fitness and wellbeing through your diet.

Tailored to all body transformation goals such as fat loss, muscle gain, weight management or even just fuelling your body with what it needs to boost your health, the equ App uses a science based strategy to tweak your daily targets based on your progress. This strategy allows optimal results to be achieved and weekly accountability with your coach allows for all the support you require on your journey along the way. equ is your vehicle to results while educating you on your body's needs to achieve these goals and sustain your results long term.

The equ App allows you to submit your weekly check in, any food preferences you may have for your meal plan, chat to your coach and reach out for support or assistance when it comes to tracking your food and meeting your daily targets with food of your choice. Track your water intake and conveniently shop for your meal plan with your grocery list.

equ shows you how you can have your cake and eat it too and make friends with food.

Program includes:
- Personal calorie, protein, fat and carb targets
- One full-day meal plan, provided weekly
- Weekly check-in and food diary review
- Ongoing chat support
- Calculation assistance for dining out
- Lifetime access to the equ Facebook community

Stop dieting, start enjoying the food you love today!

TERMS & CONDITIONS
https://joinequ.com/pages/terms-and-conditions

TERMS OF USE
https://joinequ.com/pages/terms-of-use

PRIVACY POLICY
https://joinequ.com/pages/privacy-policy

4 wrz 2024

Wersja 3.0.2

Check out what's new at equ!
- Dive into the 60-Day Shift Challenge and invite a friend to join!
- Plan like a pro and add multiple days of meals to your grocery list
- Minor design updates
- We've squashed some pesky bugs:
-- The meal planner date now matches the date selected on the home screen
-- Today's date was not showing when adding meals to the food diary
-- Fixed a glitch where some users couldn't view their next meal plan

Deweloper (Equalution) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.