Feeling Good Teens 4+
Positive Rewards
Zaprojektowano dla iPada
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- Gratis
- Oferuje zakupy w aplikacji
Zrzuty ekranu
Opis
Audios for Building Mental Strength. ‘Very good app, very relaxing’ – app user
Feeling Good Teens is for 10 – 15-year-olds to develop self-esteem, resilience and goal focused motivation.
Feeling Good Teens has 11 tracks, of varying length from 3 minutes to 11 minutes, with tracks that guide mindful relaxation, muscle relaxation, calming the mind, building self-confidence, coping with exam stress and sleeping well. These age-appropriate relaxing audios combine relaxation, positive psychology and Olympic Sports coaching techniques to build core non-cognitive skills, such as increasing self-confidence, and self-esteem. There is a short video to develop calm breathing too. Regular listening to the audio tracks builds inner mental strength, in much the same way as exercise builds muscle, so listening develops skills for life.
Feeling Good Teens is also part of the ‘Feeling Good for Schools’ programme. Independent evaluation of this programme in 11- 13-year-old pupils (senior 1 year) in selected schools across the UK showed that pupils in the programme were significantly more able to maintain their resilience (feelings of hope) (p=0.056) compared with those who were not in the programme. Also those pupils with the lowest 20% resilience and wellbeing scores at the start of the programme showed significant improvement in resilience and wellbeing compared to those with the top 80% of scores, indicating that the programme is helping those who need it the most. 84% of pupils responding to a class survey found benefit in the programme, such as:
- feeling more calm and relaxed
- feeling less stressed
- having better concentration
- having more confidence.
Both pupils and teachers commented on the positive influence of the programme.
“Whenever you get upset or angry [the audios] just calm you down”. Read about the schools programme here www.feelinggood.app/schools
These teens tracks have been derived from our NHS accredited ‘Feeling Good; Positive Mind’ App for adults, which contains the evidence-based, longer length Positive Mental Training tracks (in Feeling Good for Life module). Research has shown these aid recovery from low mood and depression, reduce worry, lift mood, and improve self-confidence and sleep. For more information visit www.feelinggood.app
Feeling Good Teens is free to download and all the tracks are free. Once downloaded you can listen without being on the internet. Please read the details of how to use the app in the settings page. To find out how your organisations or school can get a licence for the schools programme contact us via hello@feelinggood.app
The app does not collect any personal data, nor is linked to any advertising or other sites.
Co nowego
Wersja 1.7.51
- adjusted progress tracking
- additional sleep episodes
- design improvements
Prywatność w aplikacji
Deweloper (Positive Rewards) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane, które nie są z Tobą powiązane
Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Dane użycia
- Diagnostyka
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
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Przedsiębiorca Positive Rewards LTD identyfikuje się jako dostawca tej aplikacji i potwierdza, że ten produkt lub usługa jest zgodna z przepisami prawa Unii Europejskiej.
- Numer DUNS
- 536385362
- Adres
- 24 Boswall Road Edinburgh N/A EH5 3RN Wielka Brytania
- Numer telefonu
- +44 7799768879
- Adres email
- info@positiverewards.co.uk
- Wielkość
- 38,5 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
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- iPhone
- Wymaga systemu iOS w wersji 12.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 12.0 lub nowszej.
- iPod touch
- Wymaga systemu iOS w wersji 12.0 lub nowszej.
- Mac
- Wymaga systemu macOS w wersji 11.0 lub nowszej oraz Maca z czipem Apple M1 lub nowszym.
- Apple Vision
- Wymaga systemu visionOS w wersji 1.0 lub nowszej.
- Języki
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Angielski
- Wiek
- 4+
- Prawa autorskie
- © Positive Rewards LTD
- Cena
- Gratis
- Zakupy w aplikacji
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- Feeling Good Teens Premium 49,99 zł
- Feeling Good Teens Premium 11,99 zł