Halo: Daily Self Care Journal 4+

Name: Halo: Daily Self Care Journal
Rating: 5 (11 reviews)
Author: Perigee

Perigee

- 5,0 • Ocen: 11

- Gratis
- Oferuje zakupy w aplikacji

Opis

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

7 paź 2024

Wersja 1.6.3

Improved Mood Tracking
Express yourself easier with more feelings and influences included by default.

Mental Health Assessments
Scientific questionnaires that help indicate risk level for depression and anxiety.

Easier Access
Log in Spotlight or create a Shortcut to access your daily journal in the latest iOS.

New App Icons
Match your phone’s aesthetic with tintable and dark mode app icons in the latest iOS.

Sync with Apple Health
With the latest iOS sync your daily mood and assessments for seamless tracking.

5,0 z 5

Ocen: 11

Sometimes doesn’t start on iPhone 7 with iOS 15.5.

Hello, This app sometimes doesn’t start on iPhone 7 with iOS 15.5. I like Seven App so I thought I would give a try to Helo App. Please fix that bug so I could give 5 stars.

Hi there, thanks for sharing this with us - so sorry to hear you're having trouble with this! Please reach out to us at support@perigee.se and we'd be happy to help you 💜

Early opinion after 1 day

App provide space for writing asking supportive questions. That’s inspiring.

The application is okay and especially

Thank you

Halo Premium Therapy Journal

Guided journaling sessions curated by experts

Bezpłatny okres próbny

Deweloper (Perigee) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.