Harmony: Period & Cycle Sync 4+

Name: Harmony: Period & Cycle Sync
Rating: 4.8 (130 reviews)
Author: Rocapine

Menstrual Tracker Calendar

Rocapine

- 4.8 • 130 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

A Smarter Way to Flow Through the Month

Harmony is your everyday companion for navigating the natural rhythm of your cycle. It helps you feel more in sync with yourself by adding a bit more intention to how you plan your days from what you eat to how you move and unwind.

Your energy shifts week to week, and that’s something to work with, not against. Harmony gives you thoughtful ideas and gentle structure to support how you plan, move, eat, and recharge all based on where you are in your cycle.

What you’ll find inside:
- Daily insights that match your rhythm
- Little nudges to help you decide what kind of day today could be. An active or restful one, or somewhere in between.
- Tips for movement, meals, and mindset
- Simple, flexible ideas that follow your natural ebb and flow. No strict plans, just smart suggestions.
- A visual overview of your cycle
- Stay one step ahead with a clear view of your current phase and what’s coming next.
- Mind-body rituals to keep you grounded
- Try meditations, journaling how you feel, or reflections that align with the tone of the moment.
- Lifestyle guidance powered by AI
- Harmony’s assistant offers friendly tips to help you stay organized, inspired, and more in tune with yourself.
- Harmony is designed as a lifestyle tool, it doesn’t provide medical advice or diagnoses.

Your data stays yours.

We don’t sell your info. Ever. Harmony is built with your privacy in mind.

Harmony isn’t here to fix anything, just to help you live more intentionally, in a way that works with your cycle, not around it.
A premium subscription is required to fully enjoy Harmony.

Terms of Use: https://legal.rocapine.com/terms
Privacy policy: https://legal.rocapine.com/privacy

25 Jul 2025

Version 2.3.11

Thanks for using Harmony!
We've made performance improvements to help you boost your cycle's understanding

If you run into any troubles, let us know at harmony@rocapine.com

4.8 out of 5

130 Ratings

Need to pay

Though it's free since you can download it for free

Thank you for your feedback! While the initial download is free, some features may require payment to access. We appreciate your understanding and hope you continue to enjoy using the app. Sarah from Harmony, 🌸

No contact

There’s no possibility to contact rocapine!! Email doesn’t work

Hi! Sorry that you've experienced a bug with our contact mail, we've extensively tested it and it should work please reach us at contact@rocapine.com, and we'll be happy to understand your case.
Sarah, from Harmony

The developer, Rocapine, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Rocapine has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.

Size

148.6 MB

Category

Lifestyle

Compatibility