Lifesum: Food Tracker & Diet 12+
Lifesum AB
-
- Gratis
- Oferuje zakupy w aplikacji
Zrzuty ekranu
Opis
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
Co nowego
Wersja 18.5.1
We spruced up the app to make Lifesum even easier, tastier, and more fun to use.
Oceny i recenzje
Can't live without it!
My favourite app since I downloaded it, so about a year! I use it everyday and it helps me a lot. I've been wondering if maybe someday there would be an option to choose how many meals a day I eat? For example I used to eat 5 meals a day, but there are only 4 "slots" to log the food. Now I eat 2 huge meals a day due to my schedule and there are 2 slots that I don't use at all and it kinda makes my daily score lower. What do you think about this option to choose the number of meals? Greetings!
Odpowiedź dewelopera ,
Thanks for the feedback! Please feel free to leave suggestions for improvement on our UserVoice: https://lifesum.uservoice.com
Great app!
I started with Lifesum two days ago and even after a short period of time I need to say - this app is great! If I had to point one thing that I don’t like about is that you can’t add more categories of meal per day - you have breakfast, lunch, dinner and snack and that’s it and I’m sure there are people who eat more than this four meals. Sure, you can add more food to one category but I think it would be easier to track macro and I’m sure people will love that!
Odpowiedź dewelopera ,
Hi! Thank you very much for your feedback! We will make sure that it reaches the responsible teams.
Great app
It got so much better controlling what I eat with this app, however recently the step counter stopped working, I tried reconnecting it with the in-build Health step counter but it just won’t work 😢 Please do something about it
Odpowiedź dewelopera ,
We apologize for the issue you are experiencing. Please feel free and contact us with details, step description and screenshots at contact@lifesum.com so we can start investigating your issue. Please also include phone model, OS and Lifesum version. Thank you!
Wydarzenia
Subskrypcje
Prywatność w aplikacji
Deweloper (Lifesum AB) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane używane do śledzenia użytkownika
Poniższe dane mogą być wykorzystywane do śledzenia Cię w aplikacjach i witrynach należących do innych firm:
- Identyfikatory
Dane, które są z Tobą powiązane
Poniższe dane mogą być gromadzone i zostać powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Zdrowie i sprawność
- Dane kontaktowe
- Identyfikatory
Dane, które nie są z Tobą powiązane
Poniższe dane mogą być gromadzone, ale nie są powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Dane kontaktowe
- Identyfikatory
- Dane użycia
- Diagnostyka
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
- Lifesum AB
- Wielkość
- 149 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
-
- iPhone
- Wymaga systemu iOS w wersji 15.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 15.0 lub nowszej.
- iPod touch
- Wymaga systemu iOS w wersji 15.0 lub nowszej.
- Apple Watch
- Wymaga systemu watchOS w wersji 7.0 lub nowszej.
- Apple Vision
- Wymaga systemu visionOS w wersji 1.0 lub nowszej.
- Języki
-
Angielski, Duński, Francuski, Hiszpański, Niderlandzki, Niemiecki, Norweski (bokmål), Portugalski, Rosyjski, Szwedzki, Włoski
- Wiek
- 12+ Rzadkie/łagodne informacje o medycynie/leczeniu
- Prawa autorskie
- © 2023 Lifesum
- Cena
- Gratis
- Zakupy w aplikacji
-
- Lifesum Premium 1 Month 47,99 zł
- Lifesum Premium 34,99 zł
- Lifesum Premium 47,99 zł
- Lifesum Premium 122,99 zł
- Lifesum Premium 34,99 zł
- Lifesum Premium 1 year 244,99 zł
- Lifesum Premium 167,99 zł
- Lifesum Premium 32,99 zł
- Lifesum Premium 34,99 zł
- Lifesum Premium 79,99 zł