Louisa Drake Method 4+
Award-winning workouts
Sutra Fitness, Inc.
Designed for iPad
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- Free
Screenshots
Description
The Louisa Drake Method brings it's award-winning, hybrid workouts online. LDM is dedicated to transforming the way you connect to your body and self through varied and effective movement with well-being advice. As a multi-disciplinary method, we provide new and challenging exercises to keep your workouts fresh and engaging. From low-impact sculpting workouts to upbeat dance cardio sessions, through to strength, recovery and pre & postnatal fitness. We want you to feel empowered, strong and be part of our wonderful community, wherever you are. Suitable for all levels, beginners to advanced, LDM workouts are creative, effective and designed to fit your busy schedule.
- Join Louisa and your favourite LDM Instructors for interactive, two-way LIVE classes or train on-demand. New workouts added weekly ranging from 10-50 minutes.
- Access to over 150 online workouts and live-class recordings in varying styles and intensities 24/7.
- Our cult workouts will transform your body by creating more definition, increased strength, stamina and extensive toning. An LDM session helps to boost your energy, metabolism, builds lean muscle and improved body composition. You will notice increased flexibility, balance and you build bone density. Mentally it offers a release, your stress levels reduce as all areas of your health and well-being are enhanced.
- LDM can be done with little or no equipment. Pick up Louisa's go-to items of kit and add some spice to your workouts.
What’s New
Version 5.4
Bug fixes and performance enhancements
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sutra Fitness, Inc. has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Size
- 56.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Louisa Drake Method 2022
- Price
- Free
Supports
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Wallet
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