Monash FODMAP Diet 12+

Name: Monash FODMAP Diet
Price: 39.99 PLN
Rating: 4.1 (16 reviews)
Author: Monash University

Monash University

Zaprojektowano dla iPada

- 4,1 • Ocen: 16

- 39,99 zł

Opis

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

25 mar 2024

Wersja 3.1.2

Bug Fixes

4,1 z 5

Ocen: 16

Useful with minor bugs ;)

First of all, cant rate app from settings area, cant send feedback from settings area.
Ingredients list - would be great to send this list to basket….and have simple shopping list.
Shopping list with „tick/confirm” field….
And most important, dont stop this project, so helpdul for SIBO’es 😉

Recipes are useless

Very short list of recipes, basically no photos (or bad photos), instructions are too short, confusing and not very friendly.

For example: no bread recipe (like really?) beside banana bread, which says to use plain flour (no explanation which one they actually mean - there are thousands of them on the market, and some are high foodmap even if there is no gluten, and they don’t say if I can use corn flour or any other instead).

I expected more.

The best app for SIBOs ever!

Finally an app which really makes sense and it helps me every day to survive. One comment: pls adjust it better to European types of food- Great job- Thank you!

Thank you for your review! We are continuously testing foods here in our lab to keep adding to the app so if you have any suggestions for testing, please feel free to email these to us at enquiry@monashfodmap.com

Deweloper (Monash University) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.