Monash FODMAP Diet 12+
The Official FODMAP App
Monash University
Designed for iPad
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- 39,99 zł
Screenshots
Description
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What’s New
Version 3.1.2
Bug Fixes
Ratings and Reviews
Useful with minor bugs ;)
First of all, cant rate app from settings area, cant send feedback from settings area.
Ingredients list - would be great to send this list to basket….and have simple shopping list.
Shopping list with „tick/confirm” field….
And most important, dont stop this project, so helpdul for SIBO’es 😉
Recipes are useless
Very short list of recipes, basically no photos (or bad photos), instructions are too short, confusing and not very friendly.
For example: no bread recipe (like really?) beside banana bread, which says to use plain flour (no explanation which one they actually mean - there are thousands of them on the market, and some are high foodmap even if there is no gluten, and they don’t say if I can use corn flour or any other instead).
I expected more.
The best app for SIBOs ever!
Finally an app which really makes sense and it helps me every day to survive. One comment: pls adjust it better to European types of food- Great job- Thank you!
Developer Response ,
Thank you for your review! We are continuously testing foods here in our lab to keep adding to the app so if you have any suggestions for testing, please feel free to email these to us at enquiry@monashfodmap.com
App Privacy
The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Monash University
- Size
- 99.8 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2012 Monash University
- Price
- 39,99 zł
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.