SmartWorkout is an advanced workout log and gym app designed for people looking for a tool to track workouts, strength progress, and workout planning.
If you are looking for the best workout log to control your progress and progressive overload, or if you are currently building muscle or increasing strength, SmartWorkout helps you monitor weights, reps, training volume, RIR/RPE, and progress from every workout for free.
SmartWorkout works both as a simple workout log for beginners and as an advanced tool for creating workout plans and analyzing progress for users who want to consciously control their gym performance.
FREE FEATURES:
* Unlimited workout routines and workouts.
* Create custom exercises without limits.
* Track all workout parameters: reps, weights, RIR, RPE, tempo, and rest time between sets.
* Full workout log customization.
* 2 workout log modes: simplified and advanced.
* Muscle engagement map in workout summaries.
* Thousands of exercises with video previews, descriptions, and training tips.
* Exercise charts showing training volume, e1RM, best reps, best weight, and best time.
* Quickly repeat workouts from history or workout routines.
* Automatic rest timer based on your previous workouts.
* Exercise notes and training guidelines.
* Advanced exercise search engine, search by muscle groups and sort exercises by weight, body part types, alphabetical order, and popularity.
* 7-day graphical muscle volume map.
* Double-counted training volume and 1RM calculations for unilateral exercises.
* Built-in calculators: 1RM, Plate Calculator, and RIR/RPE.
* Advanced workout keyboard with:
* Built-in timer and stopwatch.
* RIR/RPE keyboard.
* Buttons for quickly copying previous results.
* Buttons for increasing and decreasing reps and weight.
* Configurable weight increment buttons, for example increase dumbbell exercises by 1 kg or barbell exercises by 2.5 kg.
ADDITIONAL FEATURES:
* MEV, MAV, and MRV training volume zone analysis.
* Add photos and videos to your exercises.
* AI workout plan generation.
* Ready-to-use workout plans.
* Weight suggestions powered by the built-in RIR/RPE calculator to support progressive overload.
* Workout plan creator:
* Create microcycles, mesocycles, and macrocycles.
* Program workouts using progressive overload, RIR/RPE, and 1RM.
PERFECT APP FOR:
* Tracking gym workouts.
* Building muscle mass.
* Increasing strength.
* Controlling progressive overload.
* Monitoring training volume.
* Creating workout plans.
* Analyzing strength progress.
* Logging weights and reps.
* Bodybuilding and hypertrophy training.
SmartWorkout Pro and Premium are available as monthly and yearly subscriptions. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can cancel at any time through your iTunes account settings. Any unused portion of a free trial period will be forfeited when purchasing a subscription.
Integrate SmartWorkout with the Apple Health App to sync your body measurements and workouts.
Standard EULA Apple terms of use apply to this application. You comply with its terms using this app.
Terms of Service: https://smartworkout.app/en/terms
Privacy Policy: https://smartworkout.app/en/privacy
For me, it’s the perfect workout planner—and the free version already has everything I need. Building routines is effortless: you can add detailed exercises with sets/reps, warm-up sets, and extra sets on the fly. The exercise database is huge; I’ve always found what I’m looking for, and each move comes with clear info that’s great for beginners. The UI is clean and fast, and editing plans mid-workout is frictionless. It also saves your last set and weight, so you instantly know what to beat next time. There are analytics and social features, but the basics alone let me track progress just fine. Bonus points for stellar support—I reported a small bug and it was fixed the next day. Smooth, reliable, and exactly what I want in a gym app.
Awesome Workout Tracker
AppAdventerour
This is the best workout tracker that i was able to find. It has a very well designed UI. it’s simple yet rich with data at the same time. Absolutely amazing!
Fix the bugs
Mąk03
The app was perfect until recent update. Now clicking on the exercise button will lead you to the wrong one, unless you touch a specific part of the button. Timer for rest is now located at the bottom of screen and turning it off doesn’t work. It’s basically annoying and unnecessary.
Developer Response
I'm sorry for the trouble! Please report this to contact@smartworkout.app. I will fix these bugs as soon as possible. Thanks for your patience!
Amazing app
drakeoon
I made significant progress thanks to this app. Highly recommended!
SmartWorkout 5.0 is here!
Highlights:
- Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice
- Photos and videos in workouts - record sets, analyze your technique, and compare progress over time
- Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time
- Routines are now called Templates
- Templates are now free and unlimited for everyone
- Workout plans and the plan builder are now free for everyone
- AI Plan Generator (PRO) - create personalized plans based on your goals and preferences
- Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online
- More precise shoulder volume zones - separate zones for the front, side, and rear delts
- More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time
- Volume Zone priorities - choose your most important muscle groups and track their weekly volume
- Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it
- Faster result entry with the extended keyboard in simplified mode
- Weekly Streak rankings, interactive charts, and Top Set reps in exercise history
- Coach search and verified client reviews
- A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation
- Liquid Glass - a refreshed, modern interface with fluid, translucent elements
- A new pink light theme
Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.
Version 5.0.8
The developer, Arkadiusz Chrabaszczewski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
