Smiling Mind: Meditation App 4+
Smiling Mind
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- Gratis
Zrzuty ekranu
Opis
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people..
Programs in the app are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience; support good sleep, study and sports training; reduce stress and improve relationships; and promote the development of new social and emotional skills..
Whether you have half an hour, or just a couple of minutes in the day, you can learn, build and practise the skills to build mental fitness and improve your mental health anytime, anywhere . Find programs tailored for children aged 3 years and older, young people and adults as well as dedicated family programs.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Meditation programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download meditations to use when offline
* Build a meditation practice with streaks
* Track your mood with wellbeing check-ins
* Dark mode to help you relax before sleep
We have a history of creating positive impact, and a vision to create generational change
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. Smiling Mind has been helping minds thrive for over 10 years by equipping Australians with essential psychological skills to build their mental fitness. We help people learn these skills in fun and interactive ways that are accessible anywhere and anytime.
We exist to help every mind thrive by providing accessible, life-long tools to support healthy minds. Imagine the benefits of a world in which generations of young people have the skills they need to thrive, face challenges with resilience and ultimately, suffer less from mental illness. This is our vision for the future. By 2030 we aim to create a generational change in the mental health of Australians.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent
Co nowego
Wersja 4.17.6
This release includes a minor improvement. We would love to hear your feedback at info@smilingmind.com.au
Oceny i recenzje
Geat app
I have found this application very useful. I am new to mindfullness and this is a perfect start into this mindfull journey. Keep calm and Smiling Mind :)
Odpowiedź dewelopera ,
Thanks for this lovely review!
Great
Great app helping relax and Calm my nerves 🫶
doesn’t not work
it used to work very well, but after months of not using i cannot proceed after onboarding. “ finish “ button does nothing
Prywatność w aplikacji
Deweloper (Smiling Mind) wskazał, że zasady ochrony prywatności w aplikacji mogą obejmować opisane poniżej metody przetwarzania danych. Aby dowiedzieć się więcej, zapoznaj się z zasadami ochrony prywatności dewelopera.
Dane, które są z Tobą powiązane
Poniższe dane mogą być gromadzone i zostać powiązane z Twoimi kontami, urządzeniami lub tożsamością:
- Zdrowie i sprawność
- Dane kontaktowe
- Identyfikatory
- Dane użycia
Zasady ochrony prywatności mogą się różnić, np. w zależności od używanych funkcji lub Twojego wieku. Więcej informacji
Informacje
- Dostawca
- SMILING MIND PTY. LTD.
- Wielkość
- 41,8 MB
- Kategoria
- Zdrowie i fitness
- Zgodność
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- iPhone
- Wymaga systemu iOS w wersji 11.0 lub nowszej.
- iPad
- Wymaga systemu iPadOS w wersji 11.0 lub nowszej.
- iPod touch
- Wymaga systemu iOS w wersji 11.0 lub nowszej.
- Apple Vision
- Wymaga systemu visionOS w wersji 1.0 lub nowszej.
- Języki
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Angielski
- Wiek
- 4+
- Prawa autorskie
- © Smiling Mind Pty Ltd
- Cena
- Gratis