Start Running For Beginners 4+

Name: Start Running For Beginners
Rating: 4.9 (859 reviews)
Author: Axiom Mobile LLC

Couch to 5K - for weight loss

Axiom Mobile LLC

- 4.9 • 859 Ratings

- Free
- Offers In-App Purchases

Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

23 Apr 2024

Version 4.7

Improved workouts

4.9 out of 5

859 Ratings

Canicross beginner :)

My dog and I have started running together and this app is really helpful. I wanted to do it for months and was overthinking every aspect of the training. This app helped us a lot. It’s very easy to use, you can track your progress. I’m not into running but the interval program did not discouraged me what so ever. First trainings were easy and joyful and I’m building my strength with each training slowly. Fingers crossed that I’ll stay on track!

Very good but was a bit better

I really loved the app from the first use, it helped me start running and all the progressive exercises are perfect for me. However, during last update sound settings were changed for worse. I appreciated voice propts every minute but now when they lower the volume of my music it gets very iritating - having the volume turned down every minute is annoying. I wish this setting was an option as I find this app very helpful and I got attached to it. The app is simple, user friendly and has well built exercises.

This app really works!

I always hated running and it was really hard for me to run for five minutes straight without losing my breath. This app made me love running, seeing my progress and actually learning how to run step by step without rushing. It’s amazing and I love it! It’s also fair - there’s no „premium” stuff and if you want to unlock stats you can pay how much you want.

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.