Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more.
** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! **
At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place.
STOP, BREATHE & THINK MEDITATION FEATURES:
Meditation made easy with:
+ Over 55 tailored meditations
+ Customizable meditation timer with choices of chimes and soundscapes
+ Customizable breathing timer to focus and find calm
+ Meditate to start and end your day
+ Tracker for your emotions pre and post meditation
+ Sharing for friends
Guided meditations and yoga or acupressure videos designed to help with:
+ Stress, Anxiety & Depression
+ And much more!
Tracker for mood & meditation progress:
+ Check-in and record today’s meditation progress
+ Integration with the Health app
+ Track daily streaks, weekly settledness, top emotions, total time meditated and more
+ Stickers reward you along the way!
WHY PRACTICE MEDITATION & MINDFULNESS:
“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company
Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:
- Deepen your awareness of your thoughts and emotions and recognize those feelings in others
- Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety
- Approach people and everyday situations from the perspective of kindness and compassion.
AS SEEN IN THE PRESS:
"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker
“Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed.
“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan
Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer.
SUBSCRIPTION PRICING AND TERMS
Stop, Breathe & Think offers two auto-renewing subscription options:
$9.99 per month
$58.99 per year
Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids.
$11.99 per month
$70.99 per year
Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8
These prices are in US dollars. Your price may be converted to your local currency.
Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.
Terms of Service: http://stopbreathethink.org/terms.html
+ A new, customizable breathing timer that guides you through different breathing techniques. Practice inhaling and exhaling at different speeds and breathing rhythms.
+ New discounted premium subscription when bundled with our Stop, Breathe & Think Kids app
+ Bug fixes and stability improvements
Ratings and Reviews
Helps me stick with meditation
I really like that you have a lot of different options for meditating so you don’t get bored with just one thing or route.
The progress bar is super useful to check your previous moods and emotions and allows for a better understanding of the whole process.
The stickers are a cute bonus for me, personally 💛
I was brand new to meditation before I started using this app. And also a little skeptical. But now this part of my everyday routine. I love how simple the meditations are and not too woo-woo. And I love that I can choose shorter or longer meditations, depending on how much time I have. The meditations have even helped me to sleep better. A great app that I highly recommend.
I like it very much. Very helpful to me to have better look for life and how to organise it. I learned how to go sleep faster and better. And how to feel more comfortable, relaxed between people, with my work. Thanks a lot :)
But I have one small wish - can you make some more meditations free? :-)
- Stop, Breathe & Think, PBC
- 138.2 MB
- Health & Fitness
Requires iOS 11.1 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © Stop, Breathe & Think, PBC
- In-App Purchases
- Premium Membership 42,99 zł
- Premium Membership 274,99 zł
- Monthly All-Ages Subscription 42,99 zł
Up to six family members will be able to use this app with Family Sharing enabled.