Thenics 12+
Learn Calistehnics Skills
Innothenics UG (haftungsbeschränkt)
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
*(only available with Thenics Pro)
Terms of use:
https://thenics.de/TermsOfUse.html
What’s New
Version 5.2.7
Bugfixing
Ratings and Reviews
Opinia po tygodniu
Bardzo fajna apka, kończę pierwszy tydz. Zaznaczyłem na starcie wszystko tak by wystartować z najniższego poziomu i muszę przyznać że dla osoby która chce zacząć będziesz początku bardzo trudno, sam jestem osobą duzo się ruszająca, ale genialne jest to, że na bierząco monitoruje statystykę i daje sugestie zmiany ćwiczeń. Plany rozpisane na 6 tyg. wydaje mi się, ze to może być najsłabszy punkt tej aplikacji ale okaże się po 6 tyg. mogło by również być więcej treningów np tylko pod koła itp. Ale w całokształcie najlepsza apka jaka testowałem, cena super uczciwa. Genialne filmy, opisy szczerze polecam
Good idea, bad execution
The idea behind this app is great, but it’s so bugged that it’s barely usable. You finish your exercise and you enter you have done 30 push ups, but the app mixes everything up, and tells that you can do 30 pull ups (yeah, right). You don’t have an option to edit the history, so you’re stick with these wrong stats for life. Developers are very slow to fix the bugs, you report a bug and 8 months later it’s still there.
I paid for the app and did not get the paid version
I paid for it and keep getting an error… . Still have only a basic version available
Developer Response ,
Hi, please write us at info@thenics.de. We will help for sure. Best, Thenics team
App Privacy
The developer, Innothenics UG (haftungsbeschränkt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Innothenics Ug (haftungsbeschraenkt) has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 343098676
- Address
- Gutenbergstr. 10 70736 Fellbach Germany
- Phone Number
- +49 71126359885
- info@thenics.de
- Size
- 120.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 Innothenics UG (haftungsbeschränkt)
- Price
- Free
- In-App Purchases
-
- Thenics Pro 19,99 zł
- Thenics Pro 199,99 zł
- Thenics Pro 499,99 zł
- Thenics Pro 499,99 zł